Golden Turmeric, Spices with Crunchy Cashews

Nature's Path

7.43

% from protein

49.07

% from carbs

49.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 110 g(110g)
Amount per serving
Calories
540
% Daily value*

Total Fat 26 g
40%

Saturated 10 g
50%

Polyunsaturated 5 g

Monounsaturated 10 g

Sodium, Na 300 mg
13%

Total Carbohydrates 66 g
24%

Fiber 14 g
50%

Sugars 16 g
32%

Protein 10 g
20%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 156 mg

Iron 2.9 mg

Golden Turmeric, Spices with Crunchy Cashews Nutrients FAQs

Nutrients

What is the calorie content of Golden Turmeric, Spices with Crunchy Cashews?

A typical serving 0.5 cup (55 grams) of Golden Turmeric, Spices with Crunchy Cashews contains approximately 270 calories.

You can check the exact calorie content by logging Golden Turmeric, Spices with Crunchy Cashews in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Golden Turmeric, Spices with Crunchy Cashews have?

The amount of fat in Golden Turmeric, Spices with Crunchy Cashews depends on the ingredients and preparation method. On average, one serving 0.5 cup (55 grams) of Golden Turmeric, Spices with Crunchy Cashews contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Golden Turmeric, Spices with Crunchy Cashews have?

The protein content in Golden Turmeric, Spices with Crunchy Cashews depends on the ingredients exists in it. On average, 0.5 cup (55 grams) of Golden Turmeric, Spices with Crunchy Cashews contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Golden Turmeric, Spices with Crunchy Cashews, Download Nutribit app for healthier you!

How much sugar does a Golden Turmeric, Spices with Crunchy Cashews have?

On average, 0.5 cup (55 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Golden Turmeric, Spices with Crunchy Cashews.

How Much carbohydrates (carbs) is in Golden Turmeric, Spices with Crunchy Cashews?

The amount of carbohydrates (carbs) in Golden Turmeric, Spices with Crunchy Cashews depends on its serving size and preparation. On average, 0.5 cup (55 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Golden Turmeric, Spices with Crunchy Cashews.

How Much Fiber is in Golden Turmeric, Spices with Crunchy Cashews?

Golden Turmeric, Spices with Crunchy Cashews contains approximately 7 grams of fiber in 0.5 cup (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Golden Turmeric, Spices with Crunchy Cashews for healthier you!

What vitamins and minerals are in a Golden Turmeric, Spices with Crunchy Cashews?

Golden Turmeric, Spices with Crunchy Cashews contains following minerals:

  • Golden Turmeric, Spices with Crunchy Cashews has 78mg of Calcium.
  • Golden Turmeric, Spices with Crunchy Cashews has 150mg of Sodium, Na.
  • Golden Turmeric, Spices with Crunchy Cashews has 1.44mg of Iron.

General

Does Golden Turmeric, Spices with Crunchy Cashews contain caffeine?

Golden Turmeric, Spices with Crunchy Cashews does not contain any caffeine.

Does Golden Turmeric, Spices with Crunchy Cashews contain alcohol?

Golden Turmeric, Spices with Crunchy Cashews does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Golden Turmeric, Spices with Crunchy Cashews?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Golden Turmeric, Spices with Crunchy Cashews and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Golden Turmeric, Spices with Crunchy Cashews quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Golden Turmeric, Spices with Crunchy Cashews in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Golden Turmeric, Spices with Crunchy Cashews and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Golden Turmeric, Spices with Crunchy Cashews for free?

Yes! Since Golden Turmeric, Spices with Crunchy Cashews contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Golden Turmeric, Spices with Crunchy Cashews with water tracking feature?

Nutribit automatically calculates the water content of Golden Turmeric, Spices with Crunchy Cashews and adds it to your daily hydration log. Simply log Golden Turmeric, Spices with Crunchy Cashews in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Golden Turmeric, Spices with Crunchy Cashews as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Golden Turmeric, Spices with Crunchy Cashews and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Golden Turmeric, Spices with Crunchy Cashews nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Golden Turmeric, Spices with Crunchy Cashews data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Golden Turmeric, Spices with Crunchy Cashews

Fiber in Golden Turmeric, Spices with Crunchy Cashews supports digestion.

Fiber in Golden Turmeric, Spices with Crunchy Cashews aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Golden Turmeric, Spices with Crunchy Cashews supports heart health.

Soluble fiber in Golden Turmeric, Spices with Crunchy Cashews can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Golden Turmeric, Spices with Crunchy Cashews aids in weight management.

Fiber-rich foods in Golden Turmeric, Spices with Crunchy Cashews increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Golden Turmeric, Spices with Crunchy Cashews regulates blood sugar.

Fiber in Golden Turmeric, Spices with Crunchy Cashews helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Golden Turmeric, Spices with Crunchy Cashews promotes gut health.

Fiber in Golden Turmeric, Spices with Crunchy Cashews acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Golden Turmeric, Spices with Crunchy Cashews lowers the risk of colon cancer.

A high-fiber diet from Golden Turmeric, Spices with Crunchy Cashews is linked to a reduced risk of colon cancer.

Fiber in Golden Turmeric, Spices with Crunchy Cashews improves skin health.

Fiber in Golden Turmeric, Spices with Crunchy Cashews helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Golden Turmeric, Spices with Crunchy Cashews helps lower blood pressure.

Adequate fiber in Golden Turmeric, Spices with Crunchy Cashews may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Golden Turmeric, Spices with Crunchy Cashews boosts immune function.

Fiber in Golden Turmeric, Spices with Crunchy Cashews supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Golden Turmeric, Spices with Crunchy Cashews reduces the risk of type 2 diabetes.

Fiber in Golden Turmeric, Spices with Crunchy Cashews can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 270 calories?

The amount of exercise required to burn off 0.5 cup Golden Turmeric, Spices with Crunchy Cashews

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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