Golden Turmeric Cereal, Coconut, Turmeric, Cinnamon & Honey

Nature's Path Organic

Total Energy

160

kcal

86.35

% from carbs

5.08

% from protein

8.57

% from fats

In 40 g

% daily value

Total Fat

1.5g

2.3%

Saturated

1g

5%

Sodium, Na

190mg

8.3%

Potassium, K

88mg

1.9%

Total Carbohydrates

34g

12.4%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

2g

4%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Golden Turmeric Cereal, Coconut, Turmeric, Cinnamon & Honey

A typical serving 1 cup cereal of Golden Turmeric Cereal, Coconut, Turmeric, Cinnamon & Honey (40 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Golden Turmeric Cereal, Coconut, Turmeric, Cinnamon & Honey depends on the ingredients and preparation method. On average, one serving 1 cup cereal (40 grams) of Golden Turmeric Cereal, Coconut, Turmeric, Cinnamon & Honey contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Golden Turmeric Cereal, Coconut, Turmeric, Cinnamon & Honey depends on the ingredients exists in it. On average, 1 cup cereal of Golden Turmeric Cereal, Coconut, Turmeric, Cinnamon & Honey (about 40 grams) contains approximately 2 grams of protein.

On average, 1 cup cereal (about 40 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup cereal (about 40 grams) contains about 34 grams of carbohydrates.

Golden Turmeric Cereal, Coconut, Turmeric, Cinnamon & Honey contains approximately 2 grams of fiber in 1 cup cereal (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 cup cereal Golden Turmeric Cereal, Coconut, Turmeric, Cinnamon & Honey

Set Your Weight

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.