Smitten with Chik'n Pot Pie, Meat Free

Lightlife

Total Energy

590

kcal

40.54

% from carbs

10.81

% from protein

48.65

% from fats

In 283 g

% daily value

Total Fat

32g

49.2%

Saturated

12g

60%

Polyunsaturated

13g

Monounsaturated

5g

Cholesterol

2.5mg

0.8%

Sodium, Na

840mg

36.5%

Total Carbohydrates

60g

21.8%

Fiber

7g

25%

Sugars

6g

12%

Protein

16g

32%

Calcium, Ca

130mg

Iron, Fe

4.5mg

Vitamin A, IU

2250IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smitten with Chik'n Pot Pie, Meat Free

A typical serving 1 pot pie of Smitten with Chik'n Pot Pie, Meat Free (283 grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smitten with Chik'n Pot Pie, Meat Free depends on the ingredients and preparation method. On average, one serving 1 pot pie (283 grams) of Smitten with Chik'n Pot Pie, Meat Free contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smitten with Chik'n Pot Pie, Meat Free depends on the ingredients exists in it. On average, 1 pot pie of Smitten with Chik'n Pot Pie, Meat Free (about 283 grams) contains approximately 16 grams of protein.

On average, 1 pot pie (about 283 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pot pie (about 283 grams) contains about 60 grams of carbohydrates.

Smitten with Chik'n Pot Pie, Meat Free contains approximately 7 grams of fiber in 1 pot pie (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 590 calories?

The amount of exercise required to burn off 1 pot pie Smitten with Chik'n Pot Pie, Meat Free

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.