Smitten with Chik'n Pot Pie, Meat Free

Lightlife

10.81

% from protein

40.54

% from carbs

40.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 283 g(283g)
Amount per serving
Calories
590
% Daily value*

Total Fat 32 g
49.2%

Saturated 12 g
60%

Polyunsaturated 13 g

Monounsaturated 5 g

Cholesterol 2.5 mg
0.8%

Sodium, Na 840 mg
36.5%

Total Carbohydrates 60 g
21.8%

Fiber 7 g
25%

Sugars 6 g
12%

Protein 16 g
32%

Vitamin A 2250 IU

Vitamin C 30 mg

Calcium 130 mg

Iron 4.5 mg

Smitten with Chik'n Pot Pie, Meat Free Nutrients FAQs

Nutrients

What is the calorie content of Smitten with Chik'n Pot Pie, Meat Free?

A typical serving 1 pot pie (283 grams) of Smitten with Chik'n Pot Pie, Meat Free contains approximately 590 calories.

You can check the exact calorie content by logging Smitten with Chik'n Pot Pie, Meat Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smitten with Chik'n Pot Pie, Meat Free have?

The amount of fat in Smitten with Chik'n Pot Pie, Meat Free depends on the ingredients and preparation method. On average, one serving 1 pot pie (283 grams) of Smitten with Chik'n Pot Pie, Meat Free contains approximately 32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smitten with Chik'n Pot Pie, Meat Free have?

The protein content in Smitten with Chik'n Pot Pie, Meat Free depends on the ingredients exists in it. On average, 1 pot pie (283 grams) of Smitten with Chik'n Pot Pie, Meat Free contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Smitten with Chik'n Pot Pie, Meat Free, Download Nutribit app for healthier you!

How much sugar does a Smitten with Chik'n Pot Pie, Meat Free have?

On average, 1 pot pie (283 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smitten with Chik'n Pot Pie, Meat Free.

How Much carbohydrates (carbs) is in Smitten with Chik'n Pot Pie, Meat Free?

The amount of carbohydrates (carbs) in Smitten with Chik'n Pot Pie, Meat Free depends on its serving size and preparation. On average, 1 pot pie (283 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smitten with Chik'n Pot Pie, Meat Free.

How Much Fiber is in Smitten with Chik'n Pot Pie, Meat Free?

Smitten with Chik'n Pot Pie, Meat Free contains approximately 7 grams of fiber in 1 pot pie (283 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smitten with Chik'n Pot Pie, Meat Free for healthier you!

What vitamins and minerals are in a Smitten with Chik'n Pot Pie, Meat Free?

Vitamins in Smitten with Chik'n Pot Pie, Meat Free:

  • Vitamin A:Smitten with Chik'n Pot Pie, Meat Free has 2250 IU of Vitamin A.
  • Vitamin C:Smitten with Chik'n Pot Pie, Meat Free has 30 mg of Vitamin C.

Smitten with Chik'n Pot Pie, Meat Free contains following minerals:

  • Smitten with Chik'n Pot Pie, Meat Free has 130mg of Calcium.
  • Smitten with Chik'n Pot Pie, Meat Free has 840mg of Sodium, Na.
  • Smitten with Chik'n Pot Pie, Meat Free has 4.5mg of Iron.

General

Does Smitten with Chik'n Pot Pie, Meat Free contain caffeine?

Smitten with Chik'n Pot Pie, Meat Free does not contain any caffeine.

Does Smitten with Chik'n Pot Pie, Meat Free contain alcohol?

Smitten with Chik'n Pot Pie, Meat Free does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smitten with Chik'n Pot Pie, Meat Free?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smitten with Chik'n Pot Pie, Meat Free and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smitten with Chik'n Pot Pie, Meat Free quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smitten with Chik'n Pot Pie, Meat Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smitten with Chik'n Pot Pie, Meat Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smitten with Chik'n Pot Pie, Meat Free for free?

Yes! Since Smitten with Chik'n Pot Pie, Meat Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smitten with Chik'n Pot Pie, Meat Free with water tracking feature?

Nutribit automatically calculates the water content of Smitten with Chik'n Pot Pie, Meat Free and adds it to your daily hydration log. Simply log Smitten with Chik'n Pot Pie, Meat Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smitten with Chik'n Pot Pie, Meat Free as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smitten with Chik'n Pot Pie, Meat Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smitten with Chik'n Pot Pie, Meat Free nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smitten with Chik'n Pot Pie, Meat Free data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smitten with Chik'n Pot Pie, Meat Free

Protein and Vitamin A in Smitten with Chik'n Pot Pie, Meat Free supports bone health.

  • Protein in Smitten with Chik'n Pot Pie, Meat Free plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Smitten with Chik'n Pot Pie, Meat Free contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Smitten with Chik'n Pot Pie, Meat Free provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Smitten with Chik'n Pot Pie, Meat Free are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Smitten with Chik'n Pot Pie, Meat Free supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Smitten with Chik'n Pot Pie, Meat Free aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Smitten with Chik'n Pot Pie, Meat Free helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Smitten with Chik'n Pot Pie, Meat Free help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Smitten with Chik'n Pot Pie, Meat Free helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Smitten with Chik'n Pot Pie, Meat Free can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Smitten with Chik'n Pot Pie, Meat Free aids weight management by helping you feel full longer.

Fiber-rich carbs from Smitten with Chik'n Pot Pie, Meat Free help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Smitten with Chik'n Pot Pie, Meat Free enhances brain function and helps improve memory and focus.

Glucose from Smitten with Chik'n Pot Pie, Meat Free is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Smitten with Chik'n Pot Pie, Meat Free boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Smitten with Chik'n Pot Pie, Meat Free provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Smitten with Chik'n Pot Pie, Meat Free promotes gut health by feeding beneficial gut bacteria.

Fiber in Smitten with Chik'n Pot Pie, Meat Free serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Smitten with Chik'n Pot Pie, Meat Free improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Smitten with Chik'n Pot Pie, Meat Free support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Smitten with Chik'n Pot Pie, Meat Free helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Smitten with Chik'n Pot Pie, Meat Free, help regulate blood pressure and reduce hypertension risk.

Protein in Smitten with Chik'n Pot Pie, Meat Free supports building and repairing tissues.

Builds and repairs tissues in Smitten with Chik'n Pot Pie, Meat Free is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Smitten with Chik'n Pot Pie, Meat Free supports immune function.

Supports immune function in Smitten with Chik'n Pot Pie, Meat Free is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Smitten with Chik'n Pot Pie, Meat Free helps regulate enzymes and hormones.

Regulates enzymes and hormones in Smitten with Chik'n Pot Pie, Meat Free is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Smitten with Chik'n Pot Pie, Meat Free provides energy.

Provides energy in Smitten with Chik'n Pot Pie, Meat Free can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Smitten with Chik'n Pot Pie, Meat Free supports muscle growth and strength.

Supports muscle growth and strength in Smitten with Chik'n Pot Pie, Meat Free is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Smitten with Chik'n Pot Pie, Meat Free helps in weight management.

Helps in weight management in Smitten with Chik'n Pot Pie, Meat Free promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Smitten with Chik'n Pot Pie, Meat Free aids in the production of hemoglobin.

Aids in the production of hemoglobin in Smitten with Chik'n Pot Pie, Meat Free is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Smitten with Chik'n Pot Pie, Meat Free improves skin, hair, and nails.

Improves skin, hair, and nails in Smitten with Chik'n Pot Pie, Meat Free is essential for the health and growth of hair, skin, and nails.

Protein in Smitten with Chik'n Pot Pie, Meat Free regulates blood sugar levels.

Regulates blood sugar levels in Smitten with Chik'n Pot Pie, Meat Free helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Smitten with Chik'n Pot Pie, Meat Free supports digestion.

Fiber in Smitten with Chik'n Pot Pie, Meat Free aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Smitten with Chik'n Pot Pie, Meat Free supports heart health.

Soluble fiber in Smitten with Chik'n Pot Pie, Meat Free can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Smitten with Chik'n Pot Pie, Meat Free aids in weight management.

Fiber-rich foods in Smitten with Chik'n Pot Pie, Meat Free increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Smitten with Chik'n Pot Pie, Meat Free regulates blood sugar.

Fiber in Smitten with Chik'n Pot Pie, Meat Free helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Smitten with Chik'n Pot Pie, Meat Free promotes gut health.

Fiber in Smitten with Chik'n Pot Pie, Meat Free acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Smitten with Chik'n Pot Pie, Meat Free lowers the risk of colon cancer.

A high-fiber diet from Smitten with Chik'n Pot Pie, Meat Free is linked to a reduced risk of colon cancer.

Fiber in Smitten with Chik'n Pot Pie, Meat Free improves skin health.

Fiber in Smitten with Chik'n Pot Pie, Meat Free helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Smitten with Chik'n Pot Pie, Meat Free helps lower blood pressure.

Adequate fiber in Smitten with Chik'n Pot Pie, Meat Free may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Smitten with Chik'n Pot Pie, Meat Free boosts immune function.

Fiber in Smitten with Chik'n Pot Pie, Meat Free supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Smitten with Chik'n Pot Pie, Meat Free reduces the risk of type 2 diabetes.

Fiber in Smitten with Chik'n Pot Pie, Meat Free can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Smitten with Chik'n Pot Pie, Meat Free supports eye health.

Vitamin A in Smitten with Chik'n Pot Pie, Meat Free is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Smitten with Chik'n Pot Pie, Meat Free boosts immune function.

Vitamin A in Smitten with Chik'n Pot Pie, Meat Free helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Smitten with Chik'n Pot Pie, Meat Free promotes healthy skin.

Vitamin A in Smitten with Chik'n Pot Pie, Meat Free supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Smitten with Chik'n Pot Pie, Meat Free enhances reproductive health.

Vitamin A in Smitten with Chik'n Pot Pie, Meat Free plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Smitten with Chik'n Pot Pie, Meat Free reduces the risk of certain cancers.

Vitamin A in Smitten with Chik'n Pot Pie, Meat Free helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Smitten with Chik'n Pot Pie, Meat Free promotes healthy development during pregnancy.

Vitamin A in Smitten with Chik'n Pot Pie, Meat Free is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Smitten with Chik'n Pot Pie, Meat Free maintains healthy mucous membranes.

Vitamin A in Smitten with Chik'n Pot Pie, Meat Free helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Smitten with Chik'n Pot Pie, Meat Free improves wound healing.

Vitamin A in Smitten with Chik'n Pot Pie, Meat Free promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Smitten with Chik'n Pot Pie, Meat Free may reduce the risk of macular degeneration.

Vitamin A in Smitten with Chik'n Pot Pie, Meat Free, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Smitten with Chik'n Pot Pie, Meat Free supports fluid balance.

Maintains Fluid Balance in Smitten with Chik'n Pot Pie, Meat Free helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Smitten with Chik'n Pot Pie, Meat Free supports nerve function.

Supports Nerve Function in Smitten with Chik'n Pot Pie, Meat Free helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Smitten with Chik'n Pot Pie, Meat Free helps regulate blood pressure.

Regulates Blood Pressure in Smitten with Chik'n Pot Pie, Meat Free helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Smitten with Chik'n Pot Pie, Meat Free supports muscle function.

Aids Muscle Function in Smitten with Chik'n Pot Pie, Meat Free helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Smitten with Chik'n Pot Pie, Meat Free aids nutrient absorption.

Improves Nutrient Absorption in Smitten with Chik'n Pot Pie, Meat Free assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Smitten with Chik'n Pot Pie, Meat Free helps balance pH levels.

Balances pH Levels in Smitten with Chik'n Pot Pie, Meat Free helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Smitten with Chik'n Pot Pie, Meat Free supports bone health.

Supports Bone Health in Smitten with Chik'n Pot Pie, Meat Free helps retain calcium and prevent the loss of bone density over time.

How to burn 590 calories?

The amount of exercise required to burn off 1 pot pie Smitten with Chik'n Pot Pie, Meat Free

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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