Ground Meat, Plant Based

Lightlife

31.13

% from protein

9.34

% from carbs

9.34

% from fat

Ground Meat, Plant Based Nutrients FAQs

Nutrients

What is the calorie content of Ground Meat, Plant Based?

A typical serving 4 oz (113 grams) of Ground Meat, Plant Based contains approximately 250 calories.

You can check the exact calorie content by logging Ground Meat, Plant Based in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ground Meat, Plant Based have?

The amount of fat in Ground Meat, Plant Based depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Ground Meat, Plant Based contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ground Meat, Plant Based have?

The protein content in Ground Meat, Plant Based depends on the ingredients exists in it. On average, 4 oz (113 grams) of Ground Meat, Plant Based contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Ground Meat, Plant Based, Download Nutribit app for healthier you!

How much sugar does a Ground Meat, Plant Based have?

On average, 4 oz (113 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ground Meat, Plant Based.

How Much carbohydrates (carbs) is in Ground Meat, Plant Based?

The amount of carbohydrates (carbs) in Ground Meat, Plant Based depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ground Meat, Plant Based.

How Much Fiber is in Ground Meat, Plant Based?

Ground Meat, Plant Based contains approximately 1 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ground Meat, Plant Based for healthier you!

What vitamins and minerals are in a Ground Meat, Plant Based?

Ground Meat, Plant Based contains following minerals:

  • Ground Meat, Plant Based has 20mg of Calcium.
  • Ground Meat, Plant Based has 390mg of Sodium, Na.
  • Ground Meat, Plant Based has 370mg of Potassium, K.
  • Ground Meat, Plant Based has 4.2mg of Iron.

General

Does Ground Meat, Plant Based contain caffeine?

Ground Meat, Plant Based does not contain any caffeine.

Does Ground Meat, Plant Based contain alcohol?

Ground Meat, Plant Based does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ground Meat, Plant Based?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ground Meat, Plant Based and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ground Meat, Plant Based quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ground Meat, Plant Based in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ground Meat, Plant Based and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ground Meat, Plant Based for free?

Yes! Since Ground Meat, Plant Based contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ground Meat, Plant Based with water tracking feature?

Nutribit automatically calculates the water content of Ground Meat, Plant Based and adds it to your daily hydration log. Simply log Ground Meat, Plant Based in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ground Meat, Plant Based as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ground Meat, Plant Based and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ground Meat, Plant Based nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ground Meat, Plant Based data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ground Meat, Plant Based

Protein in Ground Meat, Plant Based supports building and repairing tissues.

Builds and repairs tissues in Ground Meat, Plant Based is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ground Meat, Plant Based supports immune function.

Supports immune function in Ground Meat, Plant Based is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ground Meat, Plant Based helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ground Meat, Plant Based is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ground Meat, Plant Based provides energy.

Provides energy in Ground Meat, Plant Based can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ground Meat, Plant Based supports muscle growth and strength.

Supports muscle growth and strength in Ground Meat, Plant Based is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ground Meat, Plant Based helps in weight management.

Helps in weight management in Ground Meat, Plant Based promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ground Meat, Plant Based aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ground Meat, Plant Based is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ground Meat, Plant Based supports bone health.

Supports bone health in Ground Meat, Plant Based plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ground Meat, Plant Based improves skin, hair, and nails.

Improves skin, hair, and nails in Ground Meat, Plant Based is essential for the health and growth of hair, skin, and nails.

Protein in Ground Meat, Plant Based regulates blood sugar levels.

Regulates blood sugar levels in Ground Meat, Plant Based helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Ground Meat, Plant Based supports fluid balance.

Maintains Fluid Balance in Ground Meat, Plant Based helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ground Meat, Plant Based supports nerve function.

Supports Nerve Function in Ground Meat, Plant Based helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ground Meat, Plant Based helps regulate blood pressure.

Regulates Blood Pressure in Ground Meat, Plant Based helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ground Meat, Plant Based supports muscle function.

Aids Muscle Function in Ground Meat, Plant Based helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ground Meat, Plant Based aids nutrient absorption.

Improves Nutrient Absorption in Ground Meat, Plant Based assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ground Meat, Plant Based helps balance pH levels.

Balances pH Levels in Ground Meat, Plant Based helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ground Meat, Plant Based supports bone health.

Supports Bone Health in Ground Meat, Plant Based helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 4 oz Ground Meat, Plant Based

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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