Meatless Bowls, Sweet Potato Shepherd's Pie

Lightlife

Total Energy

160

kcal

58.82

% from carbs

30.59

% from protein

10.59

% from fats

In 227 g

% daily value

Total Fat

2g

3.1%

Sodium, Na

600mg

26.1%

Total Carbohydrates

25g

9.1%

Fiber

6g

21.4%

Sugars

8g

16%

Protein

13g

26%

Calcium, Ca

104mg

Iron, Fe

1.8mg

Vitamin A, IU

7500IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meatless Bowls, Sweet Potato Shepherd's Pie

A typical serving 1 bowl of Meatless Bowls, Sweet Potato Shepherd's Pie (227 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meatless Bowls, Sweet Potato Shepherd's Pie depends on the ingredients and preparation method. On average, one serving 1 bowl (227 grams) of Meatless Bowls, Sweet Potato Shepherd's Pie contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meatless Bowls, Sweet Potato Shepherd's Pie depends on the ingredients exists in it. On average, 1 bowl of Meatless Bowls, Sweet Potato Shepherd's Pie (about 227 grams) contains approximately 13 grams of protein.

On average, 1 bowl (about 227 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 227 grams) contains about 25 grams of carbohydrates.

Meatless Bowls, Sweet Potato Shepherd's Pie contains approximately 6 grams of fiber in 1 bowl (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 bowl Meatless Bowls, Sweet Potato Shepherd's Pie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.