Cubed Ham

Smithfield

51.06

% from protein

17.02

% from carbs

17.02

% from fat

Cubed Ham Nutrients FAQs

Nutrients

What is the calorie content of Cubed Ham?

A typical serving 2 oz. (56 grams) of Cubed Ham contains approximately 70 calories.

You can check the exact calorie content by logging Cubed Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cubed Ham have?

The amount of fat in Cubed Ham depends on the ingredients and preparation method. On average, one serving 2 oz. (56 grams) of Cubed Ham contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cubed Ham have?

The protein content in Cubed Ham depends on the ingredients exists in it. On average, 2 oz. (56 grams) of Cubed Ham contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Cubed Ham, Download Nutribit app for healthier you!

How much sugar does a Cubed Ham have?

On average, 2 oz. (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cubed Ham.

How Much carbohydrates (carbs) is in Cubed Ham?

The amount of carbohydrates (carbs) in Cubed Ham depends on its serving size and preparation. On average, 2 oz. (56 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cubed Ham.

How Much Fiber is in Cubed Ham?

Cubed Ham contains approximately 0 grams of fiber in 2 oz. (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cubed Ham for healthier you!

What vitamins and minerals are in a Cubed Ham?

Cubed Ham contains following minerals:

  • Cubed Ham has 640mg of Sodium, Na.
  • Cubed Ham has 470mg of Potassium, K.

General

Does Cubed Ham contain caffeine?

Cubed Ham does not contain any caffeine.

Does Cubed Ham contain alcohol?

Cubed Ham does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cubed Ham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cubed Ham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cubed Ham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cubed Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cubed Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cubed Ham for free?

Yes! Since Cubed Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cubed Ham with water tracking feature?

Nutribit automatically calculates the water content of Cubed Ham and adds it to your daily hydration log. Simply log Cubed Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cubed Ham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cubed Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cubed Ham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cubed Ham data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cubed Ham

Protein in Cubed Ham supports building and repairing tissues.

Builds and repairs tissues in Cubed Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cubed Ham supports immune function.

Supports immune function in Cubed Ham is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cubed Ham helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cubed Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cubed Ham provides energy.

Provides energy in Cubed Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cubed Ham supports muscle growth and strength.

Supports muscle growth and strength in Cubed Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cubed Ham helps in weight management.

Helps in weight management in Cubed Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cubed Ham aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cubed Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cubed Ham supports bone health.

Supports bone health in Cubed Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cubed Ham improves skin, hair, and nails.

Improves skin, hair, and nails in Cubed Ham is essential for the health and growth of hair, skin, and nails.

Protein in Cubed Ham regulates blood sugar levels.

Regulates blood sugar levels in Cubed Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cubed Ham supports fluid balance.

Maintains Fluid Balance in Cubed Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cubed Ham supports nerve function.

Supports Nerve Function in Cubed Ham helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cubed Ham helps regulate blood pressure.

Regulates Blood Pressure in Cubed Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cubed Ham supports muscle function.

Aids Muscle Function in Cubed Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cubed Ham aids nutrient absorption.

Improves Nutrient Absorption in Cubed Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cubed Ham helps balance pH levels.

Balances pH Levels in Cubed Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cubed Ham supports bone health.

Supports Bone Health in Cubed Ham helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 2 oz. Cubed Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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