Coconut Ham, Center Slices
Smithfield
47.06
% from protein0
% from carbs0
% from fatNutrition Facts
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Coconut Ham, Center Slices Nutrients FAQs
Nutrients
- Coconut Ham, Center Slices has 1275mg of Sodium, Na.
- Coconut Ham, Center Slices has 0.72mg of Iron.
What is the calorie content of Coconut Ham, Center Slices?
A typical serving 2 oz (56 grams) of Coconut Ham, Center Slices contains approximately 110 calories.
You can check the exact calorie content by logging Coconut Ham, Center Slices in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coconut Ham, Center Slices have?
The amount of fat in Coconut Ham, Center Slices depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Coconut Ham, Center Slices contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coconut Ham, Center Slices have?
The protein content in Coconut Ham, Center Slices depends on the ingredients exists in it. On average, 2 oz (56 grams) of Coconut Ham, Center Slices contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Coconut Ham, Center Slices, Download Nutribit app for healthier you!
How much sugar does a Coconut Ham, Center Slices have?
On average, 2 oz (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Ham, Center Slices.
How Much carbohydrates (carbs) is in Coconut Ham, Center Slices?
The amount of carbohydrates (carbs) in Coconut Ham, Center Slices depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coconut Ham, Center Slices.
How Much Fiber is in Coconut Ham, Center Slices?
Coconut Ham, Center Slices contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Ham, Center Slices for healthier you!
What vitamins and minerals are in a Coconut Ham, Center Slices?
Coconut Ham, Center Slices contains following minerals:
General
Does Coconut Ham, Center Slices contain caffeine?
Coconut Ham, Center Slices does not contain any caffeine.
Does Coconut Ham, Center Slices contain alcohol?
Coconut Ham, Center Slices does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coconut Ham, Center Slices?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Ham, Center Slices and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coconut Ham, Center Slices quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coconut Ham, Center Slices in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Ham, Center Slices and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coconut Ham, Center Slices for free?
Yes absolutely, Since Coconut Ham, Center Slices does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coconut Ham, Center Slices with water tracking feature?
Coconut Ham, Center Slices does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Coconut Ham, Center Slices as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coconut Ham, Center Slices and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coconut Ham, Center Slices nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coconut Ham, Center Slices data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coconut Ham, Center Slices
Protein in Coconut Ham, Center Slices supports building and repairing tissues.
Builds and repairs tissues in Coconut Ham, Center Slices is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Coconut Ham, Center Slices supports immune function.
Supports immune function in Coconut Ham, Center Slices is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Coconut Ham, Center Slices helps regulate enzymes and hormones.
Regulates enzymes and hormones in Coconut Ham, Center Slices is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Coconut Ham, Center Slices provides energy.
Provides energy in Coconut Ham, Center Slices can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Coconut Ham, Center Slices supports muscle growth and strength.
Supports muscle growth and strength in Coconut Ham, Center Slices is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Coconut Ham, Center Slices helps in weight management.
Helps in weight management in Coconut Ham, Center Slices promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Coconut Ham, Center Slices aids in the production of hemoglobin.
Aids in the production of hemoglobin in Coconut Ham, Center Slices is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Coconut Ham, Center Slices supports bone health.
Supports bone health in Coconut Ham, Center Slices plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Coconut Ham, Center Slices improves skin, hair, and nails.
Improves skin, hair, and nails in Coconut Ham, Center Slices is essential for the health and growth of hair, skin, and nails.
Protein in Coconut Ham, Center Slices regulates blood sugar levels.
Regulates blood sugar levels in Coconut Ham, Center Slices helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Coconut Ham, Center Slices supports fluid balance.
Maintains Fluid Balance in Coconut Ham, Center Slices helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Coconut Ham, Center Slices supports nerve function.
Supports Nerve Function in Coconut Ham, Center Slices helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Coconut Ham, Center Slices helps regulate blood pressure.
Regulates Blood Pressure in Coconut Ham, Center Slices helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Coconut Ham, Center Slices supports muscle function.
Aids Muscle Function in Coconut Ham, Center Slices helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Coconut Ham, Center Slices aids nutrient absorption.
Improves Nutrient Absorption in Coconut Ham, Center Slices assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Coconut Ham, Center Slices helps balance pH levels.
Balances pH Levels in Coconut Ham, Center Slices helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Coconut Ham, Center Slices supports bone health.
Supports Bone Health in Coconut Ham, Center Slices helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 2 oz Coconut Ham, Center Slices
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.