Ham, Honey, Thinly Sliced

Smithfield

57.55

% from protein

23.02

% from carbs

23.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
35
% Daily value*
Total Fat 0.8 g
1.2%
Saturated 0.3 g
1.3%
Cholesterol 12.5 mg
4.2%
Sodium, Na 270 mg
11.7%
Potassium, K 235 mg
5%
Total Carbohydrates 2 g
0.7%
Sugars 1.5 g
3%
Protein 5 g
10%
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 0.2 mg
Sugars, added 1.5 g

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Ham, Honey, Thinly Sliced Nutrients FAQs

Nutrients

What is the calorie content of Ham, Honey, Thinly Sliced?

A typical serving 2 oz (56 grams) of Ham, Honey, Thinly Sliced contains approximately 70 calories.

You can check the exact calorie content by logging Ham, Honey, Thinly Sliced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ham, Honey, Thinly Sliced have?

The amount of fat in Ham, Honey, Thinly Sliced depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Ham, Honey, Thinly Sliced contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ham, Honey, Thinly Sliced have?

The protein content in Ham, Honey, Thinly Sliced depends on the ingredients exists in it. On average, 2 oz (56 grams) of Ham, Honey, Thinly Sliced contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Ham, Honey, Thinly Sliced, Download Nutribit app for healthier you!

How much sugar does a Ham, Honey, Thinly Sliced have?

On average, 2 oz (56 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham, Honey, Thinly Sliced.

How Much carbohydrates (carbs) is in Ham, Honey, Thinly Sliced?

The amount of carbohydrates (carbs) in Ham, Honey, Thinly Sliced depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ham, Honey, Thinly Sliced.

How Much Fiber is in Ham, Honey, Thinly Sliced?

Ham, Honey, Thinly Sliced contains approximately 0 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ham, Honey, Thinly Sliced for healthier you!

What vitamins and minerals are in a Ham, Honey, Thinly Sliced?

Ham, Honey, Thinly Sliced contains following minerals:

  • Ham, Honey, Thinly Sliced has 540mg of Sodium, Na.
  • Ham, Honey, Thinly Sliced has 470mg of Potassium, K.
  • Ham, Honey, Thinly Sliced has 0.36mg of Iron.

General

Does Ham, Honey, Thinly Sliced contain caffeine?

Ham, Honey, Thinly Sliced does not contain any caffeine.

Does Ham, Honey, Thinly Sliced contain alcohol?

Ham, Honey, Thinly Sliced does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ham, Honey, Thinly Sliced?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham, Honey, Thinly Sliced and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ham, Honey, Thinly Sliced quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ham, Honey, Thinly Sliced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham, Honey, Thinly Sliced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ham, Honey, Thinly Sliced for free?

Yes! Since Ham, Honey, Thinly Sliced contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ham, Honey, Thinly Sliced with water tracking feature?

Nutribit automatically calculates the water content of Ham, Honey, Thinly Sliced and adds it to your daily hydration log. Simply log Ham, Honey, Thinly Sliced in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ham, Honey, Thinly Sliced as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ham, Honey, Thinly Sliced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ham, Honey, Thinly Sliced nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ham, Honey, Thinly Sliced data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ham, Honey, Thinly Sliced

Protein in Ham, Honey, Thinly Sliced supports building and repairing tissues.

Builds and repairs tissues in Ham, Honey, Thinly Sliced is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ham, Honey, Thinly Sliced supports immune function.

Supports immune function in Ham, Honey, Thinly Sliced is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ham, Honey, Thinly Sliced helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ham, Honey, Thinly Sliced is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ham, Honey, Thinly Sliced provides energy.

Provides energy in Ham, Honey, Thinly Sliced can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ham, Honey, Thinly Sliced supports muscle growth and strength.

Supports muscle growth and strength in Ham, Honey, Thinly Sliced is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ham, Honey, Thinly Sliced helps in weight management.

Helps in weight management in Ham, Honey, Thinly Sliced promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ham, Honey, Thinly Sliced aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ham, Honey, Thinly Sliced is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ham, Honey, Thinly Sliced supports bone health.

Supports bone health in Ham, Honey, Thinly Sliced plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ham, Honey, Thinly Sliced improves skin, hair, and nails.

Improves skin, hair, and nails in Ham, Honey, Thinly Sliced is essential for the health and growth of hair, skin, and nails.

Protein in Ham, Honey, Thinly Sliced regulates blood sugar levels.

Regulates blood sugar levels in Ham, Honey, Thinly Sliced helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Ham, Honey, Thinly Sliced supports fluid balance.

Maintains Fluid Balance in Ham, Honey, Thinly Sliced helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ham, Honey, Thinly Sliced supports nerve function.

Supports Nerve Function in Ham, Honey, Thinly Sliced helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ham, Honey, Thinly Sliced helps regulate blood pressure.

Regulates Blood Pressure in Ham, Honey, Thinly Sliced helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ham, Honey, Thinly Sliced supports muscle function.

Aids Muscle Function in Ham, Honey, Thinly Sliced helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ham, Honey, Thinly Sliced aids nutrient absorption.

Improves Nutrient Absorption in Ham, Honey, Thinly Sliced assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ham, Honey, Thinly Sliced helps balance pH levels.

Balances pH Levels in Ham, Honey, Thinly Sliced helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ham, Honey, Thinly Sliced supports bone health.

Supports Bone Health in Ham, Honey, Thinly Sliced helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 2 oz Ham, Honey, Thinly Sliced

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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