Popcorn Shrimp, Panko Breaded

Aqua Star

33.8

% from protein

58.59

% from carbs

58.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
45
% Daily value*
Total Fat 0.4 g
0.6%
Cholesterol 21.3 mg
7.1%
Sodium, Na 72.5 mg
3.2%
Total Carbohydrates 6.5 g
2.4%
Fiber 0.3 g
0.9%
Sugars 0.3 g
0.5%
Protein 3.8 g
7.5%
Vitamin A 25 IU
Vitamin C 0.3 mg
Calcium 13 mg
Iron 0.5 mg

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Popcorn Shrimp, Panko Breaded Nutrients FAQs

Nutrients

What is the calorie content of Popcorn Shrimp, Panko Breaded?

A typical serving 4 oz (113 grams) of Popcorn Shrimp, Panko Breaded contains approximately 180 calories.

You can check the exact calorie content by logging Popcorn Shrimp, Panko Breaded in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Popcorn Shrimp, Panko Breaded have?

The amount of fat in Popcorn Shrimp, Panko Breaded depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Popcorn Shrimp, Panko Breaded contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Popcorn Shrimp, Panko Breaded have?

The protein content in Popcorn Shrimp, Panko Breaded depends on the ingredients exists in it. On average, 4 oz (113 grams) of Popcorn Shrimp, Panko Breaded contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Popcorn Shrimp, Panko Breaded, Download Nutribit app for healthier you!

How much sugar does a Popcorn Shrimp, Panko Breaded have?

On average, 4 oz (113 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Popcorn Shrimp, Panko Breaded.

How Much carbohydrates (carbs) is in Popcorn Shrimp, Panko Breaded?

The amount of carbohydrates (carbs) in Popcorn Shrimp, Panko Breaded depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Popcorn Shrimp, Panko Breaded.

How Much Fiber is in Popcorn Shrimp, Panko Breaded?

Popcorn Shrimp, Panko Breaded contains approximately 1 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Popcorn Shrimp, Panko Breaded for healthier you!

What vitamins and minerals are in a Popcorn Shrimp, Panko Breaded?

Vitamins in Popcorn Shrimp, Panko Breaded:

  • Vitamin A:Popcorn Shrimp, Panko Breaded has 100 IU of Vitamin A.
  • Vitamin C:Popcorn Shrimp, Panko Breaded has 1.2 mg of Vitamin C.

Popcorn Shrimp, Panko Breaded contains following minerals:

  • Popcorn Shrimp, Panko Breaded has 52mg of Calcium.
  • Popcorn Shrimp, Panko Breaded has 290mg of Sodium, Na.
  • Popcorn Shrimp, Panko Breaded has 1.8mg of Iron.

General

Does Popcorn Shrimp, Panko Breaded contain caffeine?

Popcorn Shrimp, Panko Breaded does not contain any caffeine.

Does Popcorn Shrimp, Panko Breaded contain alcohol?

Popcorn Shrimp, Panko Breaded does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Popcorn Shrimp, Panko Breaded?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Popcorn Shrimp, Panko Breaded and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Popcorn Shrimp, Panko Breaded quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Popcorn Shrimp, Panko Breaded in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Popcorn Shrimp, Panko Breaded and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Popcorn Shrimp, Panko Breaded for free?

Yes! Since Popcorn Shrimp, Panko Breaded contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Popcorn Shrimp, Panko Breaded with water tracking feature?

Nutribit automatically calculates the water content of Popcorn Shrimp, Panko Breaded and adds it to your daily hydration log. Simply log Popcorn Shrimp, Panko Breaded in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Popcorn Shrimp, Panko Breaded as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Popcorn Shrimp, Panko Breaded and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Popcorn Shrimp, Panko Breaded nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Popcorn Shrimp, Panko Breaded data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Popcorn Shrimp, Panko Breaded

Protein in Popcorn Shrimp, Panko Breaded supports building and repairing tissues.

Builds and repairs tissues in Popcorn Shrimp, Panko Breaded is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Popcorn Shrimp, Panko Breaded supports immune function.

Supports immune function in Popcorn Shrimp, Panko Breaded is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Popcorn Shrimp, Panko Breaded helps regulate enzymes and hormones.

Regulates enzymes and hormones in Popcorn Shrimp, Panko Breaded is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Popcorn Shrimp, Panko Breaded provides energy.

Provides energy in Popcorn Shrimp, Panko Breaded can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Popcorn Shrimp, Panko Breaded supports muscle growth and strength.

Supports muscle growth and strength in Popcorn Shrimp, Panko Breaded is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Popcorn Shrimp, Panko Breaded helps in weight management.

Helps in weight management in Popcorn Shrimp, Panko Breaded promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Popcorn Shrimp, Panko Breaded aids in the production of hemoglobin.

Aids in the production of hemoglobin in Popcorn Shrimp, Panko Breaded is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Popcorn Shrimp, Panko Breaded supports bone health.

Supports bone health in Popcorn Shrimp, Panko Breaded plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Popcorn Shrimp, Panko Breaded improves skin, hair, and nails.

Improves skin, hair, and nails in Popcorn Shrimp, Panko Breaded is essential for the health and growth of hair, skin, and nails.

Protein in Popcorn Shrimp, Panko Breaded regulates blood sugar levels.

Regulates blood sugar levels in Popcorn Shrimp, Panko Breaded helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 180 calories?

The amount of exercise required to burn off 4 oz Popcorn Shrimp, Panko Breaded

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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