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Hazelnut & Fig

Aloha

170

kcal Energy

26%

% from carbs

4.7%

% from protein

69.2%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
170

% Daily Value

Total Fat 13 g
20%
Saturated 7 g
35%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 15 mg
0.7%
Total Carbohydrates 11 g
4%
Fiber 2 g
7.1%
Sugars 7 g
14%
Protein 2 g
4%
Iron 1.08 mg
6%
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 52 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Hazelnut & Fig

Nutrients

What is the calorie content of Hazelnut & Fig?

A typical serving 1 oz of Hazelnut & Fig (28 grams) contains approximately 170 calories. You can check the exact calorie content by logging Hazelnut & Fig in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hazelnut & Fig have?

The amount of fat in Hazelnut & Fig depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Hazelnut & Fig contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Hazelnut & Fig have?

The protein content in Hazelnut & Fig depends on the ingredients exists in it. On average, 1 oz of Hazelnut & Fig (about 28 grams) contains approximately 2 grams of protein.

Is Hazelnut & Fig a good source of protein?

The protein content in Hazelnut & Fig depends on the ingredients exists in it. On average, 1 oz of Hazelnut & Fig (about 28 grams) contains approximately 2 grams of protein.

How much sugar does a Hazelnut & Fig have?

On average, 1 oz (about 28 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Hazelnut & Fig contain added sugar?

On average, 1 oz (about 28 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Hazelnut & Fig?

On average, 1 oz (about 28 grams) contains about 11 grams of carbohydrates.

How Much Fiber is in Hazelnut & Fig?

Hazelnut & Fig contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Hazelnut & Fig?

Hazelnut & Fig contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Hazelnut & Fig suitable for vegans?

Hazelnut & Fig contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hazelnut & Fig contain caffeine?

Hazelnut & Fig contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hazelnut & Fig contain alcohol?

Hazelnut & Fig contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Hazelnut & Fig healthier?

Hazelnut & Fig contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Hazelnut & Fig in Nutribit?

Hazelnut & Fig contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Hazelnut & Fig?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hazelnut & Fig and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hazelnut & Fig quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hazelnut & Fig in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hazelnut & Fig and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hazelnut & Fig for free?

Yes! Since Hazelnut & Fig contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hazelnut & Fig with water tracking feature?

Nutribit automatically calculates the water content of Hazelnut & Fig and adds it to your daily hydration log. Simply log Hazelnut & Fig in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hazelnut & Fig as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hazelnut & Fig and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hazelnut & Fig nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hazelnut & Fig data can be accessed offline in the Nutribit app anytime anywhere!