Shrimp, Gluten Free, Coconut

Northern Chef

Total Energy

410

kcal

36.98

% from carbs

12.65

% from protein

50.36

% from fats

In 128 g

% daily value


Total Fat

23g

35.4%


Saturated

9g

45%


Cholesterol

85mg

28.3%


Sodium, Na

340mg

14.8%


Potassium, K

140mg

3%


Total Carbohydrates

38g

13.8%


Fiber

2g

7.1%


Sugars

16g

32%


Protein

13g

26%






Calcium, Ca

60mg


Iron, Fe

0.5mg



Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shrimp, Gluten Free, Coconut

A typical serving 4.5 oz including sauce of Shrimp, Gluten Free, Coconut (128 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shrimp, Gluten Free, Coconut depends on the ingredients and preparation method. On average, one serving 4.5 oz including sauce (128 grams) of Shrimp, Gluten Free, Coconut contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shrimp, Gluten Free, Coconut depends on the ingredients exists in it. On average, 4.5 oz including sauce of Shrimp, Gluten Free, Coconut (about 128 grams) contains approximately 13 grams of protein.

On average, 4.5 oz including sauce (about 128 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4.5 oz including sauce (about 128 grams) contains about 38 grams of carbohydrates.

Shrimp, Gluten Free, Coconut contains approximately 2 grams of fiber in 4.5 oz including sauce (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 410 calories?

The amount of exercise required to burn off 4.5 oz including sauce Shrimp, Gluten Free, Coconut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.