Panko Butterfly Shrimp, Agedama Style

Northern Chef

Total Energy

270

kcal

30.19

% from carbs

12.08

% from protein

57.74

% from fats

In 85 g

% daily value

Total Fat

17g

26.2%

Saturated

3g

15%

Cholesterol

55mg

18.3%

Sodium, Na

310mg

13.5%

Potassium, K

54mg

1.1%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Protein

8g

16%

Calcium, Ca

31mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Panko Butterfly Shrimp, Agedama Style

A typical serving 3 oz. of Panko Butterfly Shrimp, Agedama Style (85 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Panko Butterfly Shrimp, Agedama Style depends on the ingredients and preparation method. On average, one serving 3 oz. (85 grams) of Panko Butterfly Shrimp, Agedama Style contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Panko Butterfly Shrimp, Agedama Style depends on the ingredients exists in it. On average, 3 oz. of Panko Butterfly Shrimp, Agedama Style (about 85 grams) contains approximately 8 grams of protein.

On average, 3 oz. (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz. (about 85 grams) contains about 20 grams of carbohydrates.

Panko Butterfly Shrimp, Agedama Style contains approximately 1 grams of fiber in 3 oz. (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 3 oz. Panko Butterfly Shrimp, Agedama Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.