Tomato Basil Sauce with Omega-3

Omega Foods

Total Energy

80

kcal

74.82

% from carbs

5.76

% from protein

19.42

% from fats

In 113 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

450mg

19.6%

Total Carbohydrates

13g

4.7%

Fiber

3g

10.7%

Sugars

9g

18%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tomato Basil Sauce with Omega-3

A typical serving 0.5 cup of Tomato Basil Sauce with Omega-3 (113 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tomato Basil Sauce with Omega-3 depends on the ingredients and preparation method. On average, one serving 0.5 cup (113 grams) of Tomato Basil Sauce with Omega-3 contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tomato Basil Sauce with Omega-3 depends on the ingredients exists in it. On average, 0.5 cup of Tomato Basil Sauce with Omega-3 (about 113 grams) contains approximately 1 grams of protein.

On average, 0.5 cup (about 113 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 113 grams) contains about 13 grams of carbohydrates.

Tomato Basil Sauce with Omega-3 contains approximately 3 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 0.5 cup Tomato Basil Sauce with Omega-3

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.