Omega 3 Nuts
David Roberts Fine Foods
12.9
% from protein14.52
% from carbs14.52
% from fatNutrition Facts
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Omega 3 Nuts Nutrients FAQs
Nutrients
- Omega 3 Nuts has 26mg of Calcium.
- Omega 3 Nuts has 50mg of Sodium, Na.
- Omega 3 Nuts has 0.72mg of Iron.
What is the calorie content of Omega 3 Nuts?
A typical serving 40 g (40 grams) of Omega 3 Nuts contains approximately 250 calories.
You can check the exact calorie content by logging Omega 3 Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Omega 3 Nuts have?
The amount of fat in Omega 3 Nuts depends on the ingredients and preparation method. On average, one serving 40 g (40 grams) of Omega 3 Nuts contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Omega 3 Nuts have?
The protein content in Omega 3 Nuts depends on the ingredients exists in it. On average, 40 g (40 grams) of Omega 3 Nuts contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Omega 3 Nuts, Download Nutribit app for healthier you!
How much sugar does a Omega 3 Nuts have?
On average, 40 g (40 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Omega 3 Nuts.
How Much carbohydrates (carbs) is in Omega 3 Nuts?
The amount of carbohydrates (carbs) in Omega 3 Nuts depends on its serving size and preparation. On average, 40 g (40 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Omega 3 Nuts.
How Much Fiber is in Omega 3 Nuts?
Omega 3 Nuts contains approximately 4 grams of fiber in 40 g (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Omega 3 Nuts for healthier you!
What vitamins and minerals are in a Omega 3 Nuts?
Omega 3 Nuts contains following minerals:
General
Does Omega 3 Nuts contain caffeine?
Omega 3 Nuts does not contain any caffeine.
Does Omega 3 Nuts contain alcohol?
Omega 3 Nuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Omega 3 Nuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Omega 3 Nuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Omega 3 Nuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Omega 3 Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Omega 3 Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Omega 3 Nuts for free?
Yes! Since Omega 3 Nuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Omega 3 Nuts with water tracking feature?
Nutribit automatically calculates the water content of Omega 3 Nuts and adds it to your daily hydration log. Simply log Omega 3 Nuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Omega 3 Nuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Omega 3 Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Omega 3 Nuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Omega 3 Nuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Omega 3 Nuts
Protein in Omega 3 Nuts supports building and repairing tissues.
Builds and repairs tissues in Omega 3 Nuts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Omega 3 Nuts supports immune function.
Supports immune function in Omega 3 Nuts is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Omega 3 Nuts helps regulate enzymes and hormones.
Regulates enzymes and hormones in Omega 3 Nuts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Omega 3 Nuts provides energy.
Provides energy in Omega 3 Nuts can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Omega 3 Nuts supports muscle growth and strength.
Supports muscle growth and strength in Omega 3 Nuts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Omega 3 Nuts helps in weight management.
Helps in weight management in Omega 3 Nuts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Omega 3 Nuts aids in the production of hemoglobin.
Aids in the production of hemoglobin in Omega 3 Nuts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Omega 3 Nuts supports bone health.
Supports bone health in Omega 3 Nuts plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Omega 3 Nuts improves skin, hair, and nails.
Improves skin, hair, and nails in Omega 3 Nuts is essential for the health and growth of hair, skin, and nails.
Protein in Omega 3 Nuts regulates blood sugar levels.
Regulates blood sugar levels in Omega 3 Nuts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 250 calories?
The amount of exercise required to burn off 40 g Omega 3 Nuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.