Boardwalk Crab Cakes

Phillips

Total Energy

250

kcal

12.85

% from carbs

11.24

% from protein

75.9

% from fats

In 85 g

% daily value

Total Fat

21g

32.3%

Saturated

3.5g

17.5%

Cholesterol

50mg

16.7%

Sodium, Na

450mg

19.6%

Potassium, K

93mg

2%

Total Carbohydrates

8g

2.9%

Sugars

1g

2%

Protein

7g

14%

Calcium, Ca

43mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Boardwalk Crab Cakes

A typical serving 1 cake of Boardwalk Crab Cakes (85 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Boardwalk Crab Cakes depends on the ingredients and preparation method. On average, one serving 1 cake (85 grams) of Boardwalk Crab Cakes contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Boardwalk Crab Cakes depends on the ingredients exists in it. On average, 1 cake of Boardwalk Crab Cakes (about 85 grams) contains approximately 7 grams of protein.

On average, 1 cake (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cake (about 85 grams) contains about 8 grams of carbohydrates.

Boardwalk Crab Cakes contains approximately 0 grams of fiber in 1 cake (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 cake Boardwalk Crab Cakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.