Crab Cakes

Main Dish, High in protein, rich in fats

20

% from protein

20

% from carbs

20

% from fat

Crab Cakes Nutrients FAQs

Nutrients

What is the calorie content of Crab Cakes?

A typical serving 1 piece (150 grams) of Crab Cakes contains approximately 300 calories.

You can check the exact calorie content by logging Crab Cakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crab Cakes have?

The amount of fat in Crab Cakes depends on the ingredients and preparation method. On average, one serving 1 piece (150 grams) of Crab Cakes contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crab Cakes have?

The protein content in Crab Cakes depends on the ingredients exists in it. On average, 1 piece (150 grams) of Crab Cakes contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Crab Cakes, Download Nutribit app for healthier you!

How much sugar does a Crab Cakes have?

On average, 1 piece (150 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crab Cakes.

How Much carbohydrates (carbs) is in Crab Cakes?

The amount of carbohydrates (carbs) in Crab Cakes depends on its serving size and preparation. On average, 1 piece (150 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crab Cakes.

How Much Fiber is in Crab Cakes?

Crab Cakes contains approximately 2 grams of fiber in 1 piece (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crab Cakes for healthier you!

What vitamins and minerals are in a Crab Cakes?

Vitamins in Crab Cakes:

  • Vitamin C:Crab Cakes has 5 mg of Vitamin C.

Crab Cakes contains following minerals:

  • Crab Cakes has 80mg of Calcium.
  • Crab Cakes has 800mg of Sodium, Na.
  • Crab Cakes has 300mg of Potassium, K.
  • Crab Cakes has 2mg of Iron.

General

Does Crab Cakes contain caffeine?

Crab Cakes does not contain any caffeine.

Does Crab Cakes contain alcohol?

Crab Cakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crab Cakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crab Cakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crab Cakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crab Cakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crab Cakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crab Cakes for free?

Yes! Since Crab Cakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crab Cakes with water tracking feature?

Nutribit automatically calculates the water content of Crab Cakes and adds it to your daily hydration log. Simply log Crab Cakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crab Cakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crab Cakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crab Cakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crab Cakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crab Cakes

Protein in Crab Cakes supports building and repairing tissues.

Builds and repairs tissues in Crab Cakes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Crab Cakes supports immune function.

Supports immune function in Crab Cakes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Crab Cakes helps regulate enzymes and hormones.

Regulates enzymes and hormones in Crab Cakes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Crab Cakes provides energy.

Provides energy in Crab Cakes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Crab Cakes supports muscle growth and strength.

Supports muscle growth and strength in Crab Cakes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Crab Cakes helps in weight management.

Helps in weight management in Crab Cakes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Crab Cakes aids in the production of hemoglobin.

Aids in the production of hemoglobin in Crab Cakes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Crab Cakes supports bone health.

Supports bone health in Crab Cakes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Crab Cakes improves skin, hair, and nails.

Improves skin, hair, and nails in Crab Cakes is essential for the health and growth of hair, skin, and nails.

Protein in Crab Cakes regulates blood sugar levels.

Regulates blood sugar levels in Crab Cakes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Crab Cakes supports fluid balance.

Maintains Fluid Balance in Crab Cakes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Crab Cakes supports nerve function.

Supports Nerve Function in Crab Cakes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Crab Cakes helps regulate blood pressure.

Regulates Blood Pressure in Crab Cakes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Crab Cakes supports muscle function.

Aids Muscle Function in Crab Cakes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Crab Cakes aids nutrient absorption.

Improves Nutrient Absorption in Crab Cakes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Crab Cakes helps balance pH levels.

Balances pH Levels in Crab Cakes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Crab Cakes supports bone health.

Supports Bone Health in Crab Cakes helps retain calcium and prevent the loss of bone density over time.

Iodine in Crab Cakes supports thyroid health.

Thyroid Health in Crab Cakes is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Crab Cakes supports cognitive function.

Cognitive Function in Crab Cakes helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Crab Cakes strengthens the immune system.

Immune System Support in Crab Cakes helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Crab Cakes supports hormonal balance.

Hormonal Balance in Crab Cakes helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Crab Cakes supports skin health.

Skin Health in Crab Cakes is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Crab Cakes supports detoxification.

Detoxification in Crab Cakes assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Crab Cakes supports fetal development.

Fetal Development in Crab Cakes is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Crab Cakes helps regulate metabolism.

Metabolism Regulation in Crab Cakes ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Crab Cakes promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Crab Cakes is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

How to burn 300 calories?

The amount of exercise required to burn off 1 piece Crab Cakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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