Seafood Skillets, Crab & Shrimp Ravioli

Phillips

Total Energy

430

kcal

48.64

% from carbs

17.87

% from protein

33.5

% from fats

In 255 g

% daily value

Total Fat

15g

23.1%

Saturated

9g

45%

Cholesterol

75mg

25%

Sodium, Na

830mg

36.1%

Total Carbohydrates

49g

17.8%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

18g

36%

Calcium, Ca

325mg

Iron, Fe

8.1mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seafood Skillets, Crab & Shrimp Ravioli

A typical serving 0.5 package of Seafood Skillets, Crab & Shrimp Ravioli (255 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seafood Skillets, Crab & Shrimp Ravioli depends on the ingredients and preparation method. On average, one serving 0.5 package (255 grams) of Seafood Skillets, Crab & Shrimp Ravioli contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seafood Skillets, Crab & Shrimp Ravioli depends on the ingredients exists in it. On average, 0.5 package of Seafood Skillets, Crab & Shrimp Ravioli (about 255 grams) contains approximately 18 grams of protein.

On average, 0.5 package (about 255 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 255 grams) contains about 49 grams of carbohydrates.

Seafood Skillets, Crab & Shrimp Ravioli contains approximately 2 grams of fiber in 0.5 package (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 0.5 package Seafood Skillets, Crab & Shrimp Ravioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.