Dried Sea Cucumbers

Sea Mazz

70.03

% from protein

14.81

% from carbs

14.81

% from fat

Dried Sea Cucumbers Nutrients FAQs

Nutrients

What is the calorie content of Dried Sea Cucumbers?

A typical serving 3 oz dried (85 grams) of Dried Sea Cucumbers contains approximately 300 calories.

You can check the exact calorie content by logging Dried Sea Cucumbers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dried Sea Cucumbers have?

The amount of fat in Dried Sea Cucumbers depends on the ingredients and preparation method. On average, one serving 3 oz dried (85 grams) of Dried Sea Cucumbers contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dried Sea Cucumbers have?

The protein content in Dried Sea Cucumbers depends on the ingredients exists in it. On average, 3 oz dried (85 grams) of Dried Sea Cucumbers contains approximately 52 grams of protein.

Know your exact protein requirement and how much protein you get from Dried Sea Cucumbers, Download Nutribit app for healthier you!

How much sugar does a Dried Sea Cucumbers have?

On average, 3 oz dried (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dried Sea Cucumbers.

How Much carbohydrates (carbs) is in Dried Sea Cucumbers?

The amount of carbohydrates (carbs) in Dried Sea Cucumbers depends on its serving size and preparation. On average, 3 oz dried (85 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dried Sea Cucumbers.

How Much Fiber is in Dried Sea Cucumbers?

Dried Sea Cucumbers contains approximately 3 grams of fiber in 3 oz dried (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dried Sea Cucumbers for healthier you!

What vitamins and minerals are in a Dried Sea Cucumbers?

Vitamins in Dried Sea Cucumbers:

  • Vitamin D:Dried Sea Cucumbers has 120 IU of Vitamin D.

Dried Sea Cucumbers contains following minerals:

  • Dried Sea Cucumbers has 203mg of Calcium.
  • Dried Sea Cucumbers has 950mg of Sodium, Na.
  • Dried Sea Cucumbers has 372mg of Potassium, K.
  • Dried Sea Cucumbers has 2mg of Iron.

General

Does Dried Sea Cucumbers contain caffeine?

Dried Sea Cucumbers does not contain any caffeine.

Does Dried Sea Cucumbers contain alcohol?

Dried Sea Cucumbers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dried Sea Cucumbers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dried Sea Cucumbers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dried Sea Cucumbers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dried Sea Cucumbers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dried Sea Cucumbers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dried Sea Cucumbers for free?

Yes absolutely, Since Dried Sea Cucumbers does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dried Sea Cucumbers with water tracking feature?

Dried Sea Cucumbers does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Dried Sea Cucumbers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dried Sea Cucumbers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dried Sea Cucumbers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dried Sea Cucumbers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dried Sea Cucumbers

Protein and Vitamin D in Dried Sea Cucumbers supports bone health.

  • Protein in Dried Sea Cucumbers plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Dried Sea Cucumbers helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Dried Sea Cucumbers supports building and repairing tissues.

Builds and repairs tissues in Dried Sea Cucumbers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Dried Sea Cucumbers supports immune function.

Supports immune function in Dried Sea Cucumbers is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Dried Sea Cucumbers helps regulate enzymes and hormones.

Regulates enzymes and hormones in Dried Sea Cucumbers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Dried Sea Cucumbers provides energy.

Provides energy in Dried Sea Cucumbers can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Dried Sea Cucumbers supports muscle growth and strength.

Supports muscle growth and strength in Dried Sea Cucumbers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Dried Sea Cucumbers helps in weight management.

Helps in weight management in Dried Sea Cucumbers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Dried Sea Cucumbers aids in the production of hemoglobin.

Aids in the production of hemoglobin in Dried Sea Cucumbers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Dried Sea Cucumbers improves skin, hair, and nails.

Improves skin, hair, and nails in Dried Sea Cucumbers is essential for the health and growth of hair, skin, and nails.

Protein in Dried Sea Cucumbers regulates blood sugar levels.

Regulates blood sugar levels in Dried Sea Cucumbers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Dried Sea Cucumbers boosts the immune system

Vitamin D in Dried Sea Cucumbers enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Dried Sea Cucumbers improves muscle function

Vitamin D in Dried Sea Cucumbers is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Dried Sea Cucumbers promotes cardiovascular health

Vitamin D in Dried Sea Cucumbers may help regulate blood pressure and support overall heart health.

Vitamin D in Dried Sea Cucumbers reduces the risk of certain diseases

Adequate levels of Vitamin D in Dried Sea Cucumbers are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Dried Sea Cucumbers supports mental health

Vitamin D in Dried Sea Cucumbers deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Dried Sea Cucumbers aids in weight management

Studies suggest Vitamin D in Dried Sea Cucumbers may help regulate body weight and reduce fat accumulation.

Vitamin D in Dried Sea Cucumbers improves insulin sensitivity

Vitamin D in Dried Sea Cucumbers plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Dried Sea Cucumbers supports prenatal health

Vitamin D in Dried Sea Cucumbers is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Dried Sea Cucumbers supports bone health.

Calcium in Dried Sea Cucumbers is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Dried Sea Cucumbers supports muscle function.

Calcium in Dried Sea Cucumbers plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Dried Sea Cucumbers supports heart health.

Calcium in Dried Sea Cucumbers helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Dried Sea Cucumbers supports nerve transmission.

Calcium in Dried Sea Cucumbers is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Dried Sea Cucumbers supports blood clotting.

Calcium in Dried Sea Cucumbers is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Dried Sea Cucumbers supports hormonal secretion.

Calcium in Dried Sea Cucumbers regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Dried Sea Cucumbers supports weight management.

Calcium in Dried Sea Cucumbers may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Dried Sea Cucumbers supports dental health.

Calcium in Dried Sea Cucumbers strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Dried Sea Cucumbers supports blood pressure regulation.

Calcium in Dried Sea Cucumbers, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Dried Sea Cucumbers supports fluid balance.

Maintains Fluid Balance in Dried Sea Cucumbers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Dried Sea Cucumbers supports nerve function.

Supports Nerve Function in Dried Sea Cucumbers helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Dried Sea Cucumbers helps regulate blood pressure.

Regulates Blood Pressure in Dried Sea Cucumbers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Dried Sea Cucumbers supports muscle function.

Aids Muscle Function in Dried Sea Cucumbers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Dried Sea Cucumbers aids nutrient absorption.

Improves Nutrient Absorption in Dried Sea Cucumbers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Dried Sea Cucumbers helps balance pH levels.

Balances pH Levels in Dried Sea Cucumbers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Dried Sea Cucumbers supports bone health.

Supports Bone Health in Dried Sea Cucumbers helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 3 oz dried Dried Sea Cucumbers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP