Hummus & Cucumbers
Zoe's Kitchen
10.98
% from protein29.29
% from carbs29.29
% from fatNutrition Facts
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Hummus & Cucumbers Nutrients FAQs
Nutrients
- Hummus & Cucumbers has 850mg of Sodium, Na.
What is the calorie content of Hummus & Cucumbers?
A typical serving 1 Serving of Hummus & Cucumbers contains approximately 420 calories.
You can check the exact calorie content by logging Hummus & Cucumbers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hummus & Cucumbers have?
The amount of fat in Hummus & Cucumbers depends on the ingredients and preparation method. On average, one serving 1 Serving of Hummus & Cucumbers contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hummus & Cucumbers have?
The protein content in Hummus & Cucumbers depends on the ingredients exists in it. On average, 1 Serving of Hummus & Cucumbers contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Hummus & Cucumbers, Download Nutribit app for healthier you!
How much sugar does a Hummus & Cucumbers have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus & Cucumbers.
How Much carbohydrates (carbs) is in Hummus & Cucumbers?
The amount of carbohydrates (carbs) in Hummus & Cucumbers depends on its serving size and preparation. On average, 1 Serving contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hummus & Cucumbers.
How Much Fiber is in Hummus & Cucumbers?
Hummus & Cucumbers contains approximately 9 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus & Cucumbers for healthier you!
What vitamins and minerals are in a Hummus & Cucumbers?
Hummus & Cucumbers contains following minerals:
General
Does Hummus & Cucumbers contain caffeine?
Hummus & Cucumbers does not contain any caffeine.
Does Hummus & Cucumbers contain alcohol?
Hummus & Cucumbers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hummus & Cucumbers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus & Cucumbers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hummus & Cucumbers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hummus & Cucumbers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus & Cucumbers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hummus & Cucumbers for free?
Yes! Since Hummus & Cucumbers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hummus & Cucumbers with water tracking feature?
Nutribit automatically calculates the water content of Hummus & Cucumbers and adds it to your daily hydration log. Simply log Hummus & Cucumbers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hummus & Cucumbers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hummus & Cucumbers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hummus & Cucumbers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hummus & Cucumbers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hummus & Cucumbers
Protein in Hummus & Cucumbers supports building and repairing tissues.
Builds and repairs tissues in Hummus & Cucumbers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hummus & Cucumbers supports immune function.
Supports immune function in Hummus & Cucumbers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hummus & Cucumbers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hummus & Cucumbers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hummus & Cucumbers provides energy.
Provides energy in Hummus & Cucumbers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hummus & Cucumbers supports muscle growth and strength.
Supports muscle growth and strength in Hummus & Cucumbers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hummus & Cucumbers helps in weight management.
Helps in weight management in Hummus & Cucumbers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hummus & Cucumbers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hummus & Cucumbers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hummus & Cucumbers supports bone health.
Supports bone health in Hummus & Cucumbers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hummus & Cucumbers improves skin, hair, and nails.
Improves skin, hair, and nails in Hummus & Cucumbers is essential for the health and growth of hair, skin, and nails.
Protein in Hummus & Cucumbers regulates blood sugar levels.
Regulates blood sugar levels in Hummus & Cucumbers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Hummus & Cucumbers supports digestion.
Fiber in Hummus & Cucumbers aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hummus & Cucumbers supports heart health.
Soluble fiber in Hummus & Cucumbers can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hummus & Cucumbers aids in weight management.
Fiber-rich foods in Hummus & Cucumbers increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hummus & Cucumbers regulates blood sugar.
Fiber in Hummus & Cucumbers helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hummus & Cucumbers promotes gut health.
Fiber in Hummus & Cucumbers acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hummus & Cucumbers lowers the risk of colon cancer.
A high-fiber diet from Hummus & Cucumbers is linked to a reduced risk of colon cancer.
Fiber in Hummus & Cucumbers improves skin health.
Fiber in Hummus & Cucumbers helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hummus & Cucumbers helps lower blood pressure.
Adequate fiber in Hummus & Cucumbers may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hummus & Cucumbers boosts immune function.
Fiber in Hummus & Cucumbers supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hummus & Cucumbers reduces the risk of type 2 diabetes.
Fiber in Hummus & Cucumbers can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Hummus & Cucumbers supports fluid balance.
Maintains Fluid Balance in Hummus & Cucumbers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hummus & Cucumbers supports nerve function.
Supports Nerve Function in Hummus & Cucumbers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hummus & Cucumbers helps regulate blood pressure.
Regulates Blood Pressure in Hummus & Cucumbers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hummus & Cucumbers supports muscle function.
Aids Muscle Function in Hummus & Cucumbers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hummus & Cucumbers aids nutrient absorption.
Improves Nutrient Absorption in Hummus & Cucumbers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hummus & Cucumbers helps balance pH levels.
Balances pH Levels in Hummus & Cucumbers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hummus & Cucumbers supports bone health.
Supports Bone Health in Hummus & Cucumbers helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 1 Serving Hummus & Cucumbers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.