Chicken Bold Creations, White Chicken in Sauce

StarKist

Total Energy

160

kcal

16.37

% from carbs

46.78

% from protein

36.84

% from fats

In 128 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Polyunsaturated

1.5g

Monounsaturated

3g

Cholesterol

60mg

20%

Sodium, Na

840mg

36.5%

Potassium, K

250mg

5.3%

Total Carbohydrates

7g

2.5%

Fiber

0.5g

1.8%

Protein

20g

40%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Bold Creations, White Chicken in Sauce

A typical serving 1 pouch of Chicken Bold Creations, White Chicken in Sauce (128 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Bold Creations, White Chicken in Sauce depends on the ingredients and preparation method. On average, one serving 1 pouch (128 grams) of Chicken Bold Creations, White Chicken in Sauce contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Bold Creations, White Chicken in Sauce depends on the ingredients exists in it. On average, 1 pouch of Chicken Bold Creations, White Chicken in Sauce (about 128 grams) contains approximately 20 grams of protein.

On average, 1 pouch (about 128 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 128 grams) contains about 7 grams of carbohydrates.

Chicken Bold Creations, White Chicken in Sauce contains approximately 0.5 grams of fiber in 1 pouch (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 pouch Chicken Bold Creations, White Chicken in Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.