Apple Grape Tray

Wal-Mart

Total Energy

200

kcal

85.02

% from carbs

1.93

% from protein

13.04

% from fats

In 175 g

% daily value

Total Fat

3g

4.6%

Saturated

1.5g

7.5%

Sodium, Na

70mg

3%

Potassium, K

200mg

4.3%

Total Carbohydrates

44g

16%

Fiber

1g

3.6%

Sugars

33g

66%

Protein

1g

2%

Calcium, Ca

26mg

Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apple Grape Tray

A typical serving 1 cup fruit and 2 tbsp dip of Apple Grape Tray (175 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apple Grape Tray depends on the ingredients and preparation method. On average, one serving 1 cup fruit and 2 tbsp dip (175 grams) of Apple Grape Tray contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apple Grape Tray depends on the ingredients exists in it. On average, 1 cup fruit and 2 tbsp dip of Apple Grape Tray (about 175 grams) contains approximately 1 grams of protein.

On average, 1 cup fruit and 2 tbsp dip (about 175 grams) contains about 33 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup fruit and 2 tbsp dip (about 175 grams) contains about 44 grams of carbohydrates.

Apple Grape Tray contains approximately 1 grams of fiber in 1 cup fruit and 2 tbsp dip (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 cup fruit and 2 tbsp dip Apple Grape Tray

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.