Atlantic Salmon Fillets, Skinless

Wal-Mart

44.02

% from protein

0

% from carbs

0

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
52.5
% Daily value*
Total Fat 3.3 g
5%
Saturated 0.6 g
3.1%
Polyunsaturated 1.1 g
Monounsaturated 1.5 g
Cholesterol 13.8 mg
4.6%
Sodium, Na 8.8 mg
0.4%
Protein 5.8 g
11.5%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0 mg

More items Like Atlantic Salmon Fillets, Skinless

Tilapia Fillets, Boneless, Skinless

Wal-Mart

100 kcal
Pink Salmon Fillets, Wild Caught Skinless

Wal-Mart Stores

100 kcal
Pink Salmon Fillets, Wild Caught, Skinless

Wal-Mart Stores

130 kcal
Haddock Fillets, Wild Caught Skinless

Wal-Mart

60 kcal
Salmon Fillets, Skin-On

Wal-Mart

110 kcal
Atlantic Salmon, Fillets, Skinless

Fish Market

290 kcal
Skinless Atlantic Salmon Fillets

Wild Zora

320 kcal
Premium Fillets, Mahi Mahi

Wal-Mart

100 kcal
Wild Alaskan Halibut Fillets

Wal-Mart

90 kcal
Skinless Atlantic Salmon

Beaver Street Fisheries

240 kcal
Atlantic Salmon, Skinless

Southwind Foods

210 kcal
Atlantic Skinless Salmon

Santa Monica Seafood

240 kcal
Atlantic Salmon Fillets

Common Food

200 kcal
Pacific Whiting Fillets, Wild Caught, Skin-On

Wal-Mart

97 kcal
Salmon Fillets, Skinless

Generic

100 kcal
Salmon Skinless Fillets

Great American Seafood Imports Co.

102 kcal
Tilapia Fillets, Boneless

Wal-Mart Stores

100 kcal
Salmon, Atlantic, Skinless & Boneless

Bumble Bee

220 kcal
Atlantic Salmon, Portion, Skinless

First Street

270 kcal
Boneless & Skinless Atlantic Salmon

Kirkland Signature

400 kcal
Norwegian Atlantic Salmon, Skinless

Sam's Choice

250 kcal
Skinless Atlantic Salmon Portions

Marine Harvest

270 kcal
Skinless Atlantic Salmon, Barbecue

Rebel Fish

270 kcal

Atlantic Salmon Fillets, Skinless Nutrients FAQs

Nutrients

What is the calorie content of Atlantic Salmon Fillets, Skinless?

A typical serving 4 oz (113 grams) of Atlantic Salmon Fillets, Skinless contains approximately 210 calories.

You can check the exact calorie content by logging Atlantic Salmon Fillets, Skinless in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Atlantic Salmon Fillets, Skinless have?

The amount of fat in Atlantic Salmon Fillets, Skinless depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Atlantic Salmon Fillets, Skinless contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Atlantic Salmon Fillets, Skinless have?

The protein content in Atlantic Salmon Fillets, Skinless depends on the ingredients exists in it. On average, 4 oz (113 grams) of Atlantic Salmon Fillets, Skinless contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Atlantic Salmon Fillets, Skinless, Download Nutribit app for healthier you!

How much sugar does a Atlantic Salmon Fillets, Skinless have?

On average, 4 oz (113 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Atlantic Salmon Fillets, Skinless.

How Much carbohydrates (carbs) is in Atlantic Salmon Fillets, Skinless?

The amount of carbohydrates (carbs) in Atlantic Salmon Fillets, Skinless depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Atlantic Salmon Fillets, Skinless.

How Much Fiber is in Atlantic Salmon Fillets, Skinless?

Atlantic Salmon Fillets, Skinless contains approximately 0 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Atlantic Salmon Fillets, Skinless for healthier you!

What vitamins and minerals are in a Atlantic Salmon Fillets, Skinless?

Atlantic Salmon Fillets, Skinless contains following minerals:

  • Atlantic Salmon Fillets, Skinless has 35mg of Sodium, Na.

General

Does Atlantic Salmon Fillets, Skinless contain caffeine?

Atlantic Salmon Fillets, Skinless does not contain any caffeine.

Does Atlantic Salmon Fillets, Skinless contain alcohol?

Atlantic Salmon Fillets, Skinless does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Atlantic Salmon Fillets, Skinless?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Atlantic Salmon Fillets, Skinless and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Atlantic Salmon Fillets, Skinless quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Atlantic Salmon Fillets, Skinless in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Atlantic Salmon Fillets, Skinless and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Atlantic Salmon Fillets, Skinless for free?

Yes absolutely, Since Atlantic Salmon Fillets, Skinless does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Atlantic Salmon Fillets, Skinless with water tracking feature?

Atlantic Salmon Fillets, Skinless does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Atlantic Salmon Fillets, Skinless as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Atlantic Salmon Fillets, Skinless and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Atlantic Salmon Fillets, Skinless nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Atlantic Salmon Fillets, Skinless data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Atlantic Salmon Fillets, Skinless

Protein in Atlantic Salmon Fillets, Skinless supports building and repairing tissues.

Builds and repairs tissues in Atlantic Salmon Fillets, Skinless is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Atlantic Salmon Fillets, Skinless supports immune function.

Supports immune function in Atlantic Salmon Fillets, Skinless is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Atlantic Salmon Fillets, Skinless helps regulate enzymes and hormones.

Regulates enzymes and hormones in Atlantic Salmon Fillets, Skinless is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Atlantic Salmon Fillets, Skinless provides energy.

Provides energy in Atlantic Salmon Fillets, Skinless can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Atlantic Salmon Fillets, Skinless supports muscle growth and strength.

Supports muscle growth and strength in Atlantic Salmon Fillets, Skinless is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Atlantic Salmon Fillets, Skinless helps in weight management.

Helps in weight management in Atlantic Salmon Fillets, Skinless promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Atlantic Salmon Fillets, Skinless aids in the production of hemoglobin.

Aids in the production of hemoglobin in Atlantic Salmon Fillets, Skinless is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Atlantic Salmon Fillets, Skinless supports bone health.

Supports bone health in Atlantic Salmon Fillets, Skinless plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Atlantic Salmon Fillets, Skinless improves skin, hair, and nails.

Improves skin, hair, and nails in Atlantic Salmon Fillets, Skinless is essential for the health and growth of hair, skin, and nails.

Protein in Atlantic Salmon Fillets, Skinless regulates blood sugar levels.

Regulates blood sugar levels in Atlantic Salmon Fillets, Skinless helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 210 calories?

The amount of exercise required to burn off 4 oz Atlantic Salmon Fillets, Skinless

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP