Beef Seekh Kebab, Grilled, Minced, Seasoned Patty

Al Safa Halal

Total Energy

140

kcal

3.13

% from carbs

40.63

% from protein

56.25

% from fats

In 59 g

% daily value

Total Fat

8g

12.3%

Saturated

3g

15%

Trans Fats

0.5g

Cholesterol

40mg

13.3%

Sodium, Na

340mg

14.8%

Potassium, K

135mg

2.9%

Total Carbohydrates

1g

0.4%

Fiber

0.5g

1.8%

Protein

13g

26%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Seekh Kebab, Grilled, Minced, Seasoned Patty

A typical serving 2 pieces of Beef Seekh Kebab, Grilled, Minced, Seasoned Patty (59 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Seekh Kebab, Grilled, Minced, Seasoned Patty depends on the ingredients and preparation method. On average, one serving 2 pieces (59 grams) of Beef Seekh Kebab, Grilled, Minced, Seasoned Patty contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Seekh Kebab, Grilled, Minced, Seasoned Patty depends on the ingredients exists in it. On average, 2 pieces of Beef Seekh Kebab, Grilled, Minced, Seasoned Patty (about 59 grams) contains approximately 13 grams of protein.

On average, 2 pieces (about 59 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 59 grams) contains about 1 grams of carbohydrates.

Beef Seekh Kebab, Grilled, Minced, Seasoned Patty contains approximately 0.5 grams of fiber in 2 pieces (about 59 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 2 pieces Beef Seekh Kebab, Grilled, Minced, Seasoned Patty

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.