Beef Chapli Kebab

Al Safa Halal

Total Energy

120

kcal

19.51

% from carbs

29.27

% from protein

51.22

% from fats

In 64 g

% daily value

Total Fat

7g

10.8%

Saturated

2.5g

12.5%

Cholesterol

25mg

8.3%

Sodium, Na

330mg

14.3%

Total Carbohydrates

6g

2.2%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

9g

18%

Calcium, Ca

20mg

Iron, Fe

1.4mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Chapli Kebab

A typical serving 1 patty of Beef Chapli Kebab (64 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Chapli Kebab depends on the ingredients and preparation method. On average, one serving 1 patty (64 grams) of Beef Chapli Kebab contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Chapli Kebab depends on the ingredients exists in it. On average, 1 patty of Beef Chapli Kebab (about 64 grams) contains approximately 9 grams of protein.

On average, 1 patty (about 64 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 patty (about 64 grams) contains about 6 grams of carbohydrates.

Beef Chapli Kebab contains approximately 1 grams of fiber in 1 patty (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 patty Beef Chapli Kebab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.