Chicken Breast Strips, Uncooked Breaded Pattie

Al Safa Halal

Total Energy

220

kcal

47.62

% from carbs

26.67

% from protein

25.71

% from fats

In 114 g

% daily value


Total Fat

6g

9.2%


Saturated

1g

5%


Polyunsaturated

1.5g


Monounsaturated

3.5g


Cholesterol

30mg

10%


Sodium, Na

620mg

27%


Potassium, K

202mg

4.3%


Total Carbohydrates

25g

9.1%


Sugars

1g

2%


Protein

14g

28%






Calcium, Ca

31mg


Iron, Fe

2mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chicken Breast Strips, Uncooked Breaded Pattie

A typical serving 5 strips of Chicken Breast Strips, Uncooked Breaded Pattie (114 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Breast Strips, Uncooked Breaded Pattie depends on the ingredients and preparation method. On average, one serving 5 strips (114 grams) of Chicken Breast Strips, Uncooked Breaded Pattie contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Breast Strips, Uncooked Breaded Pattie depends on the ingredients exists in it. On average, 5 strips of Chicken Breast Strips, Uncooked Breaded Pattie (about 114 grams) contains approximately 14 grams of protein.

On average, 5 strips (about 114 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 strips (about 114 grams) contains about 25 grams of carbohydrates.

Chicken Breast Strips, Uncooked Breaded Pattie contains approximately 0 grams of fiber in 5 strips (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 220 calories?

The amount of exercise required to burn off 5 strips Chicken Breast Strips, Uncooked Breaded Pattie

Set Your Weight

7,000 steps

Average 2.3 ft stride

60 mins walk

5 km/hr or 3 mph

21 mins run

9 km/hr or 6 mph

52 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.