Protein-Rich Shake, Cafe Caramel

Atkins

Total Energy

160

kcal

7.41

% from carbs

37.04

% from protein

55.56

% from fats

In 325 g

% daily value

Total Fat

10g

15.4%

Saturated

2.5g

12.5%

Cholesterol

10mg

3.3%

Sodium, Na

210mg

9.1%

Potassium, K

460mg

9.8%

Total Carbohydrates

3g

1.1%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

15g

30%

Calcium, Ca

520mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein-Rich Shake, Cafe Caramel

A typical serving 11 fl oz of Protein-Rich Shake, Cafe Caramel (325 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein-Rich Shake, Cafe Caramel depends on the ingredients and preparation method. On average, one serving 11 fl oz (325 grams) of Protein-Rich Shake, Cafe Caramel contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein-Rich Shake, Cafe Caramel depends on the ingredients exists in it. On average, 11 fl oz of Protein-Rich Shake, Cafe Caramel (about 325 grams) contains approximately 15 grams of protein.

On average, 11 fl oz (about 325 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11 fl oz (about 325 grams) contains about 3 grams of carbohydrates.

Protein-Rich Shake, Cafe Caramel contains approximately 1 grams of fiber in 11 fl oz (about 325 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 11 fl oz Protein-Rich Shake, Cafe Caramel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.