Chocolate Caramel Cream Protein-Rich Shake

Atkins

35.5

% from protein

16.57

% from carbs

16.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 325 g(325g)
Amount per serving
Calories
160
% Daily value*

Total Fat 9 g
13.8%

Saturated 3 g
15%

Polyunsaturated 0.5 g

Monounsaturated 5 g

Cholesterol 15 mg
5%

Sodium, Na 250 mg
10.9%

Potassium, K 620 mg
13.2%

Total Carbohydrates 7 g
2.5%

Fiber 5 g
17.9%

Sugars 1 g
2%

Protein 15 g
30%

Vitamin D 180 IU

Vitamin D (D2 + D3) 4.5 UG

Calcium 380 mg

Iron 2.5 mg

Sugars, added 0 g

Chocolate Caramel Cream Protein-Rich Shake Nutrients FAQs

Nutrients

What is the calorie content of Chocolate Caramel Cream Protein-Rich Shake?

A typical serving 1 shake (325 grams) of Chocolate Caramel Cream Protein-Rich Shake contains approximately 160 calories.

You can check the exact calorie content by logging Chocolate Caramel Cream Protein-Rich Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate Caramel Cream Protein-Rich Shake have?

The amount of fat in Chocolate Caramel Cream Protein-Rich Shake depends on the ingredients and preparation method. On average, one serving 1 shake (325 grams) of Chocolate Caramel Cream Protein-Rich Shake contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate Caramel Cream Protein-Rich Shake have?

The protein content in Chocolate Caramel Cream Protein-Rich Shake depends on the ingredients exists in it. On average, 1 shake (325 grams) of Chocolate Caramel Cream Protein-Rich Shake contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate Caramel Cream Protein-Rich Shake, Download Nutribit app for healthier you!

How much sugar does a Chocolate Caramel Cream Protein-Rich Shake have?

On average, 1 shake (325 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Caramel Cream Protein-Rich Shake.

How Much carbohydrates (carbs) is in Chocolate Caramel Cream Protein-Rich Shake?

The amount of carbohydrates (carbs) in Chocolate Caramel Cream Protein-Rich Shake depends on its serving size and preparation. On average, 1 shake (325 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate Caramel Cream Protein-Rich Shake.

How Much Fiber is in Chocolate Caramel Cream Protein-Rich Shake?

Chocolate Caramel Cream Protein-Rich Shake contains approximately 5 grams of fiber in 1 shake (325 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Caramel Cream Protein-Rich Shake for healthier you!

What vitamins and minerals are in a Chocolate Caramel Cream Protein-Rich Shake?

Vitamins in Chocolate Caramel Cream Protein-Rich Shake:

  • Vitamin D:Chocolate Caramel Cream Protein-Rich Shake has 180 IU of Vitamin D.

Chocolate Caramel Cream Protein-Rich Shake contains following minerals:

  • Chocolate Caramel Cream Protein-Rich Shake has 380mg of Calcium.
  • Chocolate Caramel Cream Protein-Rich Shake has 250mg of Sodium, Na.
  • Chocolate Caramel Cream Protein-Rich Shake has 620mg of Potassium, K.
  • Chocolate Caramel Cream Protein-Rich Shake has 2.5mg of Iron.

General

Does Chocolate Caramel Cream Protein-Rich Shake contain caffeine?

Chocolate Caramel Cream Protein-Rich Shake does not contain any caffeine.

Does Chocolate Caramel Cream Protein-Rich Shake contain alcohol?

Chocolate Caramel Cream Protein-Rich Shake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate Caramel Cream Protein-Rich Shake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Caramel Cream Protein-Rich Shake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate Caramel Cream Protein-Rich Shake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate Caramel Cream Protein-Rich Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Caramel Cream Protein-Rich Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate Caramel Cream Protein-Rich Shake for free?

Yes! Since Chocolate Caramel Cream Protein-Rich Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate Caramel Cream Protein-Rich Shake with water tracking feature?

Nutribit automatically calculates the water content of Chocolate Caramel Cream Protein-Rich Shake and adds it to your daily hydration log. Simply log Chocolate Caramel Cream Protein-Rich Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate Caramel Cream Protein-Rich Shake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Caramel Cream Protein-Rich Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate Caramel Cream Protein-Rich Shake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate Caramel Cream Protein-Rich Shake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate Caramel Cream Protein-Rich Shake

Protein and Vitamin D in Chocolate Caramel Cream Protein-Rich Shake supports bone health.

  • Protein in Chocolate Caramel Cream Protein-Rich Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Chocolate Caramel Cream Protein-Rich Shake helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Chocolate Caramel Cream Protein-Rich Shake supports building and repairing tissues.

Builds and repairs tissues in Chocolate Caramel Cream Protein-Rich Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chocolate Caramel Cream Protein-Rich Shake supports immune function.

Supports immune function in Chocolate Caramel Cream Protein-Rich Shake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chocolate Caramel Cream Protein-Rich Shake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chocolate Caramel Cream Protein-Rich Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chocolate Caramel Cream Protein-Rich Shake provides energy.

Provides energy in Chocolate Caramel Cream Protein-Rich Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chocolate Caramel Cream Protein-Rich Shake supports muscle growth and strength.

Supports muscle growth and strength in Chocolate Caramel Cream Protein-Rich Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chocolate Caramel Cream Protein-Rich Shake helps in weight management.

Helps in weight management in Chocolate Caramel Cream Protein-Rich Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chocolate Caramel Cream Protein-Rich Shake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chocolate Caramel Cream Protein-Rich Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chocolate Caramel Cream Protein-Rich Shake improves skin, hair, and nails.

Improves skin, hair, and nails in Chocolate Caramel Cream Protein-Rich Shake is essential for the health and growth of hair, skin, and nails.

Protein in Chocolate Caramel Cream Protein-Rich Shake regulates blood sugar levels.

Regulates blood sugar levels in Chocolate Caramel Cream Protein-Rich Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chocolate Caramel Cream Protein-Rich Shake supports digestion.

Fiber in Chocolate Caramel Cream Protein-Rich Shake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chocolate Caramel Cream Protein-Rich Shake supports heart health.

Soluble fiber in Chocolate Caramel Cream Protein-Rich Shake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chocolate Caramel Cream Protein-Rich Shake aids in weight management.

Fiber-rich foods in Chocolate Caramel Cream Protein-Rich Shake increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chocolate Caramel Cream Protein-Rich Shake regulates blood sugar.

Fiber in Chocolate Caramel Cream Protein-Rich Shake helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chocolate Caramel Cream Protein-Rich Shake promotes gut health.

Fiber in Chocolate Caramel Cream Protein-Rich Shake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chocolate Caramel Cream Protein-Rich Shake lowers the risk of colon cancer.

A high-fiber diet from Chocolate Caramel Cream Protein-Rich Shake is linked to a reduced risk of colon cancer.

Fiber in Chocolate Caramel Cream Protein-Rich Shake improves skin health.

Fiber in Chocolate Caramel Cream Protein-Rich Shake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chocolate Caramel Cream Protein-Rich Shake helps lower blood pressure.

Adequate fiber in Chocolate Caramel Cream Protein-Rich Shake may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chocolate Caramel Cream Protein-Rich Shake boosts immune function.

Fiber in Chocolate Caramel Cream Protein-Rich Shake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chocolate Caramel Cream Protein-Rich Shake reduces the risk of type 2 diabetes.

Fiber in Chocolate Caramel Cream Protein-Rich Shake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin D in Chocolate Caramel Cream Protein-Rich Shake boosts the immune system

Vitamin D in Chocolate Caramel Cream Protein-Rich Shake enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Chocolate Caramel Cream Protein-Rich Shake improves muscle function

Vitamin D in Chocolate Caramel Cream Protein-Rich Shake is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Chocolate Caramel Cream Protein-Rich Shake promotes cardiovascular health

Vitamin D in Chocolate Caramel Cream Protein-Rich Shake may help regulate blood pressure and support overall heart health.

Vitamin D in Chocolate Caramel Cream Protein-Rich Shake reduces the risk of certain diseases

Adequate levels of Vitamin D in Chocolate Caramel Cream Protein-Rich Shake are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Chocolate Caramel Cream Protein-Rich Shake supports mental health

Vitamin D in Chocolate Caramel Cream Protein-Rich Shake deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Chocolate Caramel Cream Protein-Rich Shake aids in weight management

Studies suggest Vitamin D in Chocolate Caramel Cream Protein-Rich Shake may help regulate body weight and reduce fat accumulation.

Vitamin D in Chocolate Caramel Cream Protein-Rich Shake improves insulin sensitivity

Vitamin D in Chocolate Caramel Cream Protein-Rich Shake plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Chocolate Caramel Cream Protein-Rich Shake supports prenatal health

Vitamin D in Chocolate Caramel Cream Protein-Rich Shake is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Chocolate Caramel Cream Protein-Rich Shake supports bone health.

Calcium in Chocolate Caramel Cream Protein-Rich Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chocolate Caramel Cream Protein-Rich Shake supports muscle function.

Calcium in Chocolate Caramel Cream Protein-Rich Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chocolate Caramel Cream Protein-Rich Shake supports heart health.

Calcium in Chocolate Caramel Cream Protein-Rich Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chocolate Caramel Cream Protein-Rich Shake supports nerve transmission.

Calcium in Chocolate Caramel Cream Protein-Rich Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chocolate Caramel Cream Protein-Rich Shake supports blood clotting.

Calcium in Chocolate Caramel Cream Protein-Rich Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chocolate Caramel Cream Protein-Rich Shake supports hormonal secretion.

Calcium in Chocolate Caramel Cream Protein-Rich Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chocolate Caramel Cream Protein-Rich Shake supports weight management.

Calcium in Chocolate Caramel Cream Protein-Rich Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chocolate Caramel Cream Protein-Rich Shake supports dental health.

Calcium in Chocolate Caramel Cream Protein-Rich Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chocolate Caramel Cream Protein-Rich Shake supports blood pressure regulation.

Calcium in Chocolate Caramel Cream Protein-Rich Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 1 shake Chocolate Caramel Cream Protein-Rich Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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