Seasoned Stuffed Chicken Breasts, Southwestern Style

Barber Foods

Total Energy

210

kcal

13.66

% from carbs

46.83

% from protein

39.51

% from fats

In 140 g

% daily value


Total Fat

9g

13.8%


Saturated

3g

15%


Cholesterol

65mg

21.7%


Sodium, Na

480mg

20.9%



Total Carbohydrates

7g

2.5%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

24g

48%






Calcium, Ca

130mg


Iron, Fe

1.4mg


Vitamin A, IU

300IU


Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seasoned Stuffed Chicken Breasts, Southwestern Style

A typical serving 1 piece of Seasoned Stuffed Chicken Breasts, Southwestern Style (140 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seasoned Stuffed Chicken Breasts, Southwestern Style depends on the ingredients and preparation method. On average, one serving 1 piece (140 grams) of Seasoned Stuffed Chicken Breasts, Southwestern Style contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seasoned Stuffed Chicken Breasts, Southwestern Style depends on the ingredients exists in it. On average, 1 piece of Seasoned Stuffed Chicken Breasts, Southwestern Style (about 140 grams) contains approximately 24 grams of protein.

On average, 1 piece (about 140 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 140 grams) contains about 7 grams of carbohydrates.

Seasoned Stuffed Chicken Breasts, Southwestern Style contains approximately 1 grams of fiber in 1 piece (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 210 calories?

The amount of exercise required to burn off 1 piece Seasoned Stuffed Chicken Breasts, Southwestern Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.