Lean Turkey Burgers, Uncooked

Butterball

52.02

% from protein

3.59

% from carbs

3.59

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g(142g)
Amount per serving
Calories
220
% Daily value*
Total Fat 11 g
16.9%
Saturated 2.5 g
12.5%
Cholesterol 95 mg
31.7%
Sodium, Na 480 mg
20.9%
Potassium, K 200 mg
4.3%
Total Carbohydrates 2 g
0.7%
Sugars 1 g
2%
Protein 29 g
58%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 10 mg
Iron 2 mg

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Lean Turkey Burgers, Uncooked Nutrients FAQs

Nutrients

What is the calorie content of Lean Turkey Burgers, Uncooked?

A typical serving 1 patty (142 grams) of Lean Turkey Burgers, Uncooked contains approximately 220 calories.

You can check the exact calorie content by logging Lean Turkey Burgers, Uncooked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lean Turkey Burgers, Uncooked have?

The amount of fat in Lean Turkey Burgers, Uncooked depends on the ingredients and preparation method. On average, one serving 1 patty (142 grams) of Lean Turkey Burgers, Uncooked contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lean Turkey Burgers, Uncooked have?

The protein content in Lean Turkey Burgers, Uncooked depends on the ingredients exists in it. On average, 1 patty (142 grams) of Lean Turkey Burgers, Uncooked contains approximately 29 grams of protein.

Know your exact protein requirement and how much protein you get from Lean Turkey Burgers, Uncooked, Download Nutribit app for healthier you!

How much sugar does a Lean Turkey Burgers, Uncooked have?

On average, 1 patty (142 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lean Turkey Burgers, Uncooked.

How Much carbohydrates (carbs) is in Lean Turkey Burgers, Uncooked?

The amount of carbohydrates (carbs) in Lean Turkey Burgers, Uncooked depends on its serving size and preparation. On average, 1 patty (142 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lean Turkey Burgers, Uncooked.

How Much Fiber is in Lean Turkey Burgers, Uncooked?

Lean Turkey Burgers, Uncooked contains approximately 0 grams of fiber in 1 patty (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lean Turkey Burgers, Uncooked for healthier you!

What vitamins and minerals are in a Lean Turkey Burgers, Uncooked?

Lean Turkey Burgers, Uncooked contains following minerals:

  • Lean Turkey Burgers, Uncooked has 10mg of Calcium.
  • Lean Turkey Burgers, Uncooked has 480mg of Sodium, Na.
  • Lean Turkey Burgers, Uncooked has 200mg of Potassium, K.
  • Lean Turkey Burgers, Uncooked has 2mg of Iron.

General

Does Lean Turkey Burgers, Uncooked contain caffeine?

Lean Turkey Burgers, Uncooked does not contain any caffeine.

Does Lean Turkey Burgers, Uncooked contain alcohol?

Lean Turkey Burgers, Uncooked does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lean Turkey Burgers, Uncooked?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lean Turkey Burgers, Uncooked and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lean Turkey Burgers, Uncooked quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lean Turkey Burgers, Uncooked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lean Turkey Burgers, Uncooked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lean Turkey Burgers, Uncooked for free?

Yes! Since Lean Turkey Burgers, Uncooked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lean Turkey Burgers, Uncooked with water tracking feature?

Nutribit automatically calculates the water content of Lean Turkey Burgers, Uncooked and adds it to your daily hydration log. Simply log Lean Turkey Burgers, Uncooked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lean Turkey Burgers, Uncooked as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lean Turkey Burgers, Uncooked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lean Turkey Burgers, Uncooked nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lean Turkey Burgers, Uncooked data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lean Turkey Burgers, Uncooked

Protein in Lean Turkey Burgers, Uncooked supports building and repairing tissues.

Builds and repairs tissues in Lean Turkey Burgers, Uncooked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lean Turkey Burgers, Uncooked supports immune function.

Supports immune function in Lean Turkey Burgers, Uncooked is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lean Turkey Burgers, Uncooked helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lean Turkey Burgers, Uncooked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lean Turkey Burgers, Uncooked provides energy.

Provides energy in Lean Turkey Burgers, Uncooked can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lean Turkey Burgers, Uncooked supports muscle growth and strength.

Supports muscle growth and strength in Lean Turkey Burgers, Uncooked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lean Turkey Burgers, Uncooked helps in weight management.

Helps in weight management in Lean Turkey Burgers, Uncooked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lean Turkey Burgers, Uncooked aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lean Turkey Burgers, Uncooked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lean Turkey Burgers, Uncooked supports bone health.

Supports bone health in Lean Turkey Burgers, Uncooked plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lean Turkey Burgers, Uncooked improves skin, hair, and nails.

Improves skin, hair, and nails in Lean Turkey Burgers, Uncooked is essential for the health and growth of hair, skin, and nails.

Protein in Lean Turkey Burgers, Uncooked regulates blood sugar levels.

Regulates blood sugar levels in Lean Turkey Burgers, Uncooked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Lean Turkey Burgers, Uncooked supports fluid balance.

Maintains Fluid Balance in Lean Turkey Burgers, Uncooked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lean Turkey Burgers, Uncooked supports nerve function.

Supports Nerve Function in Lean Turkey Burgers, Uncooked helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lean Turkey Burgers, Uncooked helps regulate blood pressure.

Regulates Blood Pressure in Lean Turkey Burgers, Uncooked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lean Turkey Burgers, Uncooked supports muscle function.

Aids Muscle Function in Lean Turkey Burgers, Uncooked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lean Turkey Burgers, Uncooked aids nutrient absorption.

Improves Nutrient Absorption in Lean Turkey Burgers, Uncooked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lean Turkey Burgers, Uncooked helps balance pH levels.

Balances pH Levels in Lean Turkey Burgers, Uncooked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lean Turkey Burgers, Uncooked supports bone health.

Supports Bone Health in Lean Turkey Burgers, Uncooked helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 patty Lean Turkey Burgers, Uncooked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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