Extra Lean Turkey Ham, Hardwood Smoked
Butterball
47.06
% from protein13.24
% from carbs13.24
% from fatNutrition Facts
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Extra Lean Turkey Ham, Hardwood Smoked Nutrients FAQs
Nutrients
- Extra Lean Turkey Ham, Hardwood Smoked has 16mg of Calcium.
- Extra Lean Turkey Ham, Hardwood Smoked has 940mg of Sodium, Na.
- Extra Lean Turkey Ham, Hardwood Smoked has 200mg of Potassium, K.
- Extra Lean Turkey Ham, Hardwood Smoked has 1mg of Iron.
What is the calorie content of Extra Lean Turkey Ham, Hardwood Smoked?
A typical serving 1 serving (100 grams) of Extra Lean Turkey Ham, Hardwood Smoked contains approximately 140 calories.
You can check the exact calorie content by logging Extra Lean Turkey Ham, Hardwood Smoked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Extra Lean Turkey Ham, Hardwood Smoked have?
The amount of fat in Extra Lean Turkey Ham, Hardwood Smoked depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Extra Lean Turkey Ham, Hardwood Smoked contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Extra Lean Turkey Ham, Hardwood Smoked have?
The protein content in Extra Lean Turkey Ham, Hardwood Smoked depends on the ingredients exists in it. On average, 1 serving (100 grams) of Extra Lean Turkey Ham, Hardwood Smoked contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Extra Lean Turkey Ham, Hardwood Smoked, Download Nutribit app for healthier you!
How much sugar does a Extra Lean Turkey Ham, Hardwood Smoked have?
On average, 1 serving (100 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Extra Lean Turkey Ham, Hardwood Smoked.
How Much carbohydrates (carbs) is in Extra Lean Turkey Ham, Hardwood Smoked?
The amount of carbohydrates (carbs) in Extra Lean Turkey Ham, Hardwood Smoked depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 4.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Extra Lean Turkey Ham, Hardwood Smoked.
How Much Fiber is in Extra Lean Turkey Ham, Hardwood Smoked?
Extra Lean Turkey Ham, Hardwood Smoked contains approximately 0 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Extra Lean Turkey Ham, Hardwood Smoked for healthier you!
What vitamins and minerals are in a Extra Lean Turkey Ham, Hardwood Smoked?
Extra Lean Turkey Ham, Hardwood Smoked contains following minerals:
General
Does Extra Lean Turkey Ham, Hardwood Smoked contain caffeine?
Extra Lean Turkey Ham, Hardwood Smoked does not contain any caffeine.
Does Extra Lean Turkey Ham, Hardwood Smoked contain alcohol?
Extra Lean Turkey Ham, Hardwood Smoked does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Extra Lean Turkey Ham, Hardwood Smoked?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Extra Lean Turkey Ham, Hardwood Smoked and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Extra Lean Turkey Ham, Hardwood Smoked quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Extra Lean Turkey Ham, Hardwood Smoked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Extra Lean Turkey Ham, Hardwood Smoked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Extra Lean Turkey Ham, Hardwood Smoked for free?
Yes! Since Extra Lean Turkey Ham, Hardwood Smoked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Extra Lean Turkey Ham, Hardwood Smoked with water tracking feature?
Nutribit automatically calculates the water content of Extra Lean Turkey Ham, Hardwood Smoked and adds it to your daily hydration log. Simply log Extra Lean Turkey Ham, Hardwood Smoked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Extra Lean Turkey Ham, Hardwood Smoked as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Extra Lean Turkey Ham, Hardwood Smoked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Extra Lean Turkey Ham, Hardwood Smoked nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Extra Lean Turkey Ham, Hardwood Smoked data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Extra Lean Turkey Ham, Hardwood Smoked
Protein in Extra Lean Turkey Ham, Hardwood Smoked supports building and repairing tissues.
Builds and repairs tissues in Extra Lean Turkey Ham, Hardwood Smoked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Extra Lean Turkey Ham, Hardwood Smoked supports immune function.
Supports immune function in Extra Lean Turkey Ham, Hardwood Smoked is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Extra Lean Turkey Ham, Hardwood Smoked helps regulate enzymes and hormones.
Regulates enzymes and hormones in Extra Lean Turkey Ham, Hardwood Smoked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Extra Lean Turkey Ham, Hardwood Smoked provides energy.
Provides energy in Extra Lean Turkey Ham, Hardwood Smoked can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Extra Lean Turkey Ham, Hardwood Smoked supports muscle growth and strength.
Supports muscle growth and strength in Extra Lean Turkey Ham, Hardwood Smoked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Extra Lean Turkey Ham, Hardwood Smoked helps in weight management.
Helps in weight management in Extra Lean Turkey Ham, Hardwood Smoked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Extra Lean Turkey Ham, Hardwood Smoked aids in the production of hemoglobin.
Aids in the production of hemoglobin in Extra Lean Turkey Ham, Hardwood Smoked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Extra Lean Turkey Ham, Hardwood Smoked supports bone health.
Supports bone health in Extra Lean Turkey Ham, Hardwood Smoked plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Extra Lean Turkey Ham, Hardwood Smoked improves skin, hair, and nails.
Improves skin, hair, and nails in Extra Lean Turkey Ham, Hardwood Smoked is essential for the health and growth of hair, skin, and nails.
Protein in Extra Lean Turkey Ham, Hardwood Smoked regulates blood sugar levels.
Regulates blood sugar levels in Extra Lean Turkey Ham, Hardwood Smoked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Extra Lean Turkey Ham, Hardwood Smoked supports fluid balance.
Maintains Fluid Balance in Extra Lean Turkey Ham, Hardwood Smoked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Extra Lean Turkey Ham, Hardwood Smoked supports nerve function.
Supports Nerve Function in Extra Lean Turkey Ham, Hardwood Smoked helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Extra Lean Turkey Ham, Hardwood Smoked helps regulate blood pressure.
Regulates Blood Pressure in Extra Lean Turkey Ham, Hardwood Smoked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Extra Lean Turkey Ham, Hardwood Smoked supports muscle function.
Aids Muscle Function in Extra Lean Turkey Ham, Hardwood Smoked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Extra Lean Turkey Ham, Hardwood Smoked aids nutrient absorption.
Improves Nutrient Absorption in Extra Lean Turkey Ham, Hardwood Smoked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Extra Lean Turkey Ham, Hardwood Smoked helps balance pH levels.
Balances pH Levels in Extra Lean Turkey Ham, Hardwood Smoked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Extra Lean Turkey Ham, Hardwood Smoked supports bone health.
Supports Bone Health in Extra Lean Turkey Ham, Hardwood Smoked helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 1 serving Extra Lean Turkey Ham, Hardwood Smoked
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.