Potstickers, Chicken Teriyaki

Chef One

Total Energy

220

kcal

58.31

% from carbs

27.33

% from protein

14.35

% from fats

In 135 g

% daily value


Total Fat

3.5g

5.4%


Saturated

0.5g

2.5%


Cholesterol

40mg

13.3%


Sodium, Na

590mg

25.7%



Total Carbohydrates

32g

11.6%


Fiber

1g

3.6%


Sugars

3g

6%


Protein

15g

30%






Calcium, Ca

20mg


Iron, Fe

1.1mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Potstickers, Chicken Teriyaki

A typical serving 6 pieces of Potstickers, Chicken Teriyaki (135 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Potstickers, Chicken Teriyaki depends on the ingredients and preparation method. On average, one serving 6 pieces (135 grams) of Potstickers, Chicken Teriyaki contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Potstickers, Chicken Teriyaki depends on the ingredients exists in it. On average, 6 pieces of Potstickers, Chicken Teriyaki (about 135 grams) contains approximately 15 grams of protein.

On average, 6 pieces (about 135 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 pieces (about 135 grams) contains about 32 grams of carbohydrates.

Potstickers, Chicken Teriyaki contains approximately 1 grams of fiber in 6 pieces (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 220 calories?

The amount of exercise required to burn off 6 pieces Potstickers, Chicken Teriyaki

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.