Potstickers, Chicken Teriyaki

Chef One

27.33

% from protein

58.31

% from carbs

58.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 22.5 g(23g)
Amount per serving
Calories
36.7
% Daily value*

Total Fat 0.6 g
0.9%

Saturated 0.1 g
0.4%

Cholesterol 6.7 mg
2.2%

Sodium, Na 98.3 mg
4.3%

Total Carbohydrates 5.3 g
1.9%

Fiber 0.2 g
0.6%

Sugars 0.5 g
1%

Protein 2.5 g
5%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 3.3 mg

Iron 0.2 mg

Potstickers, Chicken Teriyaki Nutrients FAQs

Nutrients

What is the calorie content of Potstickers, Chicken Teriyaki?

A typical serving 6 pieces (135 grams) of Potstickers, Chicken Teriyaki contains approximately 220 calories.

You can check the exact calorie content by logging Potstickers, Chicken Teriyaki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Potstickers, Chicken Teriyaki have?

The amount of fat in Potstickers, Chicken Teriyaki depends on the ingredients and preparation method. On average, one serving 6 pieces (135 grams) of Potstickers, Chicken Teriyaki contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Potstickers, Chicken Teriyaki have?

The protein content in Potstickers, Chicken Teriyaki depends on the ingredients exists in it. On average, 6 pieces (135 grams) of Potstickers, Chicken Teriyaki contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Potstickers, Chicken Teriyaki, Download Nutribit app for healthier you!

How much sugar does a Potstickers, Chicken Teriyaki have?

On average, 6 pieces (135 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potstickers, Chicken Teriyaki.

How Much carbohydrates (carbs) is in Potstickers, Chicken Teriyaki?

The amount of carbohydrates (carbs) in Potstickers, Chicken Teriyaki depends on its serving size and preparation. On average, 6 pieces (135 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Potstickers, Chicken Teriyaki.

How Much Fiber is in Potstickers, Chicken Teriyaki?

Potstickers, Chicken Teriyaki contains approximately 1 grams of fiber in 6 pieces (135 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Potstickers, Chicken Teriyaki for healthier you!

What vitamins and minerals are in a Potstickers, Chicken Teriyaki?

Potstickers, Chicken Teriyaki contains following minerals:

  • Potstickers, Chicken Teriyaki has 20mg of Calcium.
  • Potstickers, Chicken Teriyaki has 590mg of Sodium, Na.
  • Potstickers, Chicken Teriyaki has 1.08mg of Iron.

General

Does Potstickers, Chicken Teriyaki contain caffeine?

Potstickers, Chicken Teriyaki does not contain any caffeine.

Does Potstickers, Chicken Teriyaki contain alcohol?

Potstickers, Chicken Teriyaki does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Potstickers, Chicken Teriyaki?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potstickers, Chicken Teriyaki and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Potstickers, Chicken Teriyaki quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Potstickers, Chicken Teriyaki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potstickers, Chicken Teriyaki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Potstickers, Chicken Teriyaki for free?

Yes! Since Potstickers, Chicken Teriyaki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Potstickers, Chicken Teriyaki with water tracking feature?

Nutribit automatically calculates the water content of Potstickers, Chicken Teriyaki and adds it to your daily hydration log. Simply log Potstickers, Chicken Teriyaki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Potstickers, Chicken Teriyaki as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Potstickers, Chicken Teriyaki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Potstickers, Chicken Teriyaki nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Potstickers, Chicken Teriyaki data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Potstickers, Chicken Teriyaki

Protein in Potstickers, Chicken Teriyaki supports building and repairing tissues.

Builds and repairs tissues in Potstickers, Chicken Teriyaki is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Potstickers, Chicken Teriyaki supports immune function.

Supports immune function in Potstickers, Chicken Teriyaki is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Potstickers, Chicken Teriyaki helps regulate enzymes and hormones.

Regulates enzymes and hormones in Potstickers, Chicken Teriyaki is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Potstickers, Chicken Teriyaki provides energy.

Provides energy in Potstickers, Chicken Teriyaki can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Potstickers, Chicken Teriyaki supports muscle growth and strength.

Supports muscle growth and strength in Potstickers, Chicken Teriyaki is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Potstickers, Chicken Teriyaki helps in weight management.

Helps in weight management in Potstickers, Chicken Teriyaki promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Potstickers, Chicken Teriyaki aids in the production of hemoglobin.

Aids in the production of hemoglobin in Potstickers, Chicken Teriyaki is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Potstickers, Chicken Teriyaki supports bone health.

Supports bone health in Potstickers, Chicken Teriyaki plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Potstickers, Chicken Teriyaki improves skin, hair, and nails.

Improves skin, hair, and nails in Potstickers, Chicken Teriyaki is essential for the health and growth of hair, skin, and nails.

Protein in Potstickers, Chicken Teriyaki regulates blood sugar levels.

Regulates blood sugar levels in Potstickers, Chicken Teriyaki helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Potstickers, Chicken Teriyaki supports fluid balance.

Maintains Fluid Balance in Potstickers, Chicken Teriyaki helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Potstickers, Chicken Teriyaki supports nerve function.

Supports Nerve Function in Potstickers, Chicken Teriyaki helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Potstickers, Chicken Teriyaki helps regulate blood pressure.

Regulates Blood Pressure in Potstickers, Chicken Teriyaki helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Potstickers, Chicken Teriyaki supports muscle function.

Aids Muscle Function in Potstickers, Chicken Teriyaki helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Potstickers, Chicken Teriyaki aids nutrient absorption.

Improves Nutrient Absorption in Potstickers, Chicken Teriyaki assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Potstickers, Chicken Teriyaki helps balance pH levels.

Balances pH Levels in Potstickers, Chicken Teriyaki helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Potstickers, Chicken Teriyaki supports bone health.

Supports Bone Health in Potstickers, Chicken Teriyaki helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 6 pieces Potstickers, Chicken Teriyaki

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Average 2.3 ft stride

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0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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