Thai Style Chicken Dumplings

Chef One

Total Energy

230

kcal

56.89

% from carbs

23.11

% from protein

20

% from fats

In 136 g

% daily value

Total Fat

5g

7.7%

Saturated

1.5g

7.5%

Cholesterol

35mg

11.7%

Sodium, Na

670mg

29.1%

Total Carbohydrates

32g

11.6%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

13g

26%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thai Style Chicken Dumplings

A typical serving 6 pieces of Thai Style Chicken Dumplings (136 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai Style Chicken Dumplings depends on the ingredients and preparation method. On average, one serving 6 pieces (136 grams) of Thai Style Chicken Dumplings contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai Style Chicken Dumplings depends on the ingredients exists in it. On average, 6 pieces of Thai Style Chicken Dumplings (about 136 grams) contains approximately 13 grams of protein.

On average, 6 pieces (about 136 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 pieces (about 136 grams) contains about 32 grams of carbohydrates.

Thai Style Chicken Dumplings contains approximately 2 grams of fiber in 6 pieces (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 6 pieces Thai Style Chicken Dumplings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.