Thai Dumplings, Vegan

Macro d Vegetarian

11.51

% from protein

69.06

% from carbs

69.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
37.1
% Daily value*

Total Fat 0.9 g
1.3%

Saturated 0.1 g
0.4%

Sodium, Na 62.9 mg
2.7%

Total Carbohydrates 6.9 g
2.5%

Fiber 0.7 g
2.6%

Sugars 0.4 g
0.9%

Protein 1.1 g
2.3%

Vitamin A 178.6 IU

Vitamin C 4.3 mg

Calcium 11.1 mg

Iron 0.2 mg

Thai Dumplings, Vegan Nutrients FAQs

Nutrients

What is the calorie content of Thai Dumplings, Vegan?

A typical serving 7 oz (198 grams) of Thai Dumplings, Vegan contains approximately 260 calories.

You can check the exact calorie content by logging Thai Dumplings, Vegan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Thai Dumplings, Vegan have?

The amount of fat in Thai Dumplings, Vegan depends on the ingredients and preparation method. On average, one serving 7 oz (198 grams) of Thai Dumplings, Vegan contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Thai Dumplings, Vegan have?

The protein content in Thai Dumplings, Vegan depends on the ingredients exists in it. On average, 7 oz (198 grams) of Thai Dumplings, Vegan contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Thai Dumplings, Vegan, Download Nutribit app for healthier you!

How much sugar does a Thai Dumplings, Vegan have?

On average, 7 oz (198 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thai Dumplings, Vegan.

How Much carbohydrates (carbs) is in Thai Dumplings, Vegan?

The amount of carbohydrates (carbs) in Thai Dumplings, Vegan depends on its serving size and preparation. On average, 7 oz (198 grams) contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Thai Dumplings, Vegan.

How Much Fiber is in Thai Dumplings, Vegan?

Thai Dumplings, Vegan contains approximately 5 grams of fiber in 7 oz (198 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Thai Dumplings, Vegan for healthier you!

What vitamins and minerals are in a Thai Dumplings, Vegan?

Vitamins in Thai Dumplings, Vegan:

  • Vitamin A:Thai Dumplings, Vegan has 1250 IU of Vitamin A.
  • Vitamin C:Thai Dumplings, Vegan has 30 mg of Vitamin C.

Thai Dumplings, Vegan contains following minerals:

  • Thai Dumplings, Vegan has 78mg of Calcium.
  • Thai Dumplings, Vegan has 440mg of Sodium, Na.
  • Thai Dumplings, Vegan has 1.44mg of Iron.

General

Does Thai Dumplings, Vegan contain caffeine?

Thai Dumplings, Vegan does not contain any caffeine.

Does Thai Dumplings, Vegan contain alcohol?

Thai Dumplings, Vegan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Thai Dumplings, Vegan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai Dumplings, Vegan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Thai Dumplings, Vegan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Thai Dumplings, Vegan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai Dumplings, Vegan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Thai Dumplings, Vegan for free?

Yes! Since Thai Dumplings, Vegan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Thai Dumplings, Vegan with water tracking feature?

Nutribit automatically calculates the water content of Thai Dumplings, Vegan and adds it to your daily hydration log. Simply log Thai Dumplings, Vegan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Thai Dumplings, Vegan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Thai Dumplings, Vegan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Thai Dumplings, Vegan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Thai Dumplings, Vegan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Thai Dumplings, Vegan

Protein and Vitamin A in Thai Dumplings, Vegan supports bone health.

  • Protein in Thai Dumplings, Vegan plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Thai Dumplings, Vegan contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Thai Dumplings, Vegan provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Thai Dumplings, Vegan are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Thai Dumplings, Vegan supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Thai Dumplings, Vegan aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Thai Dumplings, Vegan helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Thai Dumplings, Vegan help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Thai Dumplings, Vegan helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Thai Dumplings, Vegan can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Thai Dumplings, Vegan aids weight management by helping you feel full longer.

Fiber-rich carbs from Thai Dumplings, Vegan help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Thai Dumplings, Vegan enhances brain function and helps improve memory and focus.

Glucose from Thai Dumplings, Vegan is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Thai Dumplings, Vegan boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Thai Dumplings, Vegan provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Thai Dumplings, Vegan promotes gut health by feeding beneficial gut bacteria.

Fiber in Thai Dumplings, Vegan serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Thai Dumplings, Vegan improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Thai Dumplings, Vegan support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Thai Dumplings, Vegan helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Thai Dumplings, Vegan, help regulate blood pressure and reduce hypertension risk.

Protein in Thai Dumplings, Vegan supports building and repairing tissues.

Builds and repairs tissues in Thai Dumplings, Vegan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Thai Dumplings, Vegan supports immune function.

Supports immune function in Thai Dumplings, Vegan is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Thai Dumplings, Vegan helps regulate enzymes and hormones.

Regulates enzymes and hormones in Thai Dumplings, Vegan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Thai Dumplings, Vegan provides energy.

Provides energy in Thai Dumplings, Vegan can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Thai Dumplings, Vegan supports muscle growth and strength.

Supports muscle growth and strength in Thai Dumplings, Vegan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Thai Dumplings, Vegan helps in weight management.

Helps in weight management in Thai Dumplings, Vegan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Thai Dumplings, Vegan aids in the production of hemoglobin.

Aids in the production of hemoglobin in Thai Dumplings, Vegan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Thai Dumplings, Vegan improves skin, hair, and nails.

Improves skin, hair, and nails in Thai Dumplings, Vegan is essential for the health and growth of hair, skin, and nails.

Protein in Thai Dumplings, Vegan regulates blood sugar levels.

Regulates blood sugar levels in Thai Dumplings, Vegan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Thai Dumplings, Vegan supports digestion.

Fiber in Thai Dumplings, Vegan aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Thai Dumplings, Vegan supports heart health.

Soluble fiber in Thai Dumplings, Vegan can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Thai Dumplings, Vegan aids in weight management.

Fiber-rich foods in Thai Dumplings, Vegan increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Thai Dumplings, Vegan regulates blood sugar.

Fiber in Thai Dumplings, Vegan helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Thai Dumplings, Vegan promotes gut health.

Fiber in Thai Dumplings, Vegan acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Thai Dumplings, Vegan lowers the risk of colon cancer.

A high-fiber diet from Thai Dumplings, Vegan is linked to a reduced risk of colon cancer.

Fiber in Thai Dumplings, Vegan improves skin health.

Fiber in Thai Dumplings, Vegan helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Thai Dumplings, Vegan helps lower blood pressure.

Adequate fiber in Thai Dumplings, Vegan may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Thai Dumplings, Vegan boosts immune function.

Fiber in Thai Dumplings, Vegan supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Thai Dumplings, Vegan reduces the risk of type 2 diabetes.

Fiber in Thai Dumplings, Vegan can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Thai Dumplings, Vegan supports eye health.

Vitamin A in Thai Dumplings, Vegan is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Thai Dumplings, Vegan boosts immune function.

Vitamin A in Thai Dumplings, Vegan helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Thai Dumplings, Vegan promotes healthy skin.

Vitamin A in Thai Dumplings, Vegan supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Thai Dumplings, Vegan enhances reproductive health.

Vitamin A in Thai Dumplings, Vegan plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Thai Dumplings, Vegan reduces the risk of certain cancers.

Vitamin A in Thai Dumplings, Vegan helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Thai Dumplings, Vegan promotes healthy development during pregnancy.

Vitamin A in Thai Dumplings, Vegan is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Thai Dumplings, Vegan maintains healthy mucous membranes.

Vitamin A in Thai Dumplings, Vegan helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Thai Dumplings, Vegan improves wound healing.

Vitamin A in Thai Dumplings, Vegan promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Thai Dumplings, Vegan may reduce the risk of macular degeneration.

Vitamin A in Thai Dumplings, Vegan, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Thai Dumplings, Vegan supports fluid balance.

Maintains Fluid Balance in Thai Dumplings, Vegan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Thai Dumplings, Vegan supports nerve function.

Supports Nerve Function in Thai Dumplings, Vegan helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Thai Dumplings, Vegan helps regulate blood pressure.

Regulates Blood Pressure in Thai Dumplings, Vegan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Thai Dumplings, Vegan supports muscle function.

Aids Muscle Function in Thai Dumplings, Vegan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Thai Dumplings, Vegan aids nutrient absorption.

Improves Nutrient Absorption in Thai Dumplings, Vegan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Thai Dumplings, Vegan helps balance pH levels.

Balances pH Levels in Thai Dumplings, Vegan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Thai Dumplings, Vegan supports bone health.

Supports Bone Health in Thai Dumplings, Vegan helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 7 oz Thai Dumplings, Vegan

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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