Breakfast Burritos, Egg & Sausage

Don Miguel

17.54

% from protein

35.09

% from carbs

35.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 198 g(198g)
Amount per serving
Calories
460
% Daily value*

Total Fat 24 g
36.9%

Saturated 9 g
45%

Cholesterol 230 mg
76.7%

Sodium, Na 630 mg
27.4%

Total Carbohydrates 40 g
14.5%

Fiber 2 g
7.1%

Sugars 1 g
2%

Protein 20 g
40%

Vitamin A 500 IU

Vitamin C 3.6 mg

Calcium 195 mg

Iron 1.8 mg

Breakfast Burritos, Egg & Sausage Nutrients FAQs

Nutrients

What is the calorie content of Breakfast Burritos, Egg & Sausage?

A typical serving 1 burrito (198 grams) of Breakfast Burritos, Egg & Sausage contains approximately 460 calories.

You can check the exact calorie content by logging Breakfast Burritos, Egg & Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breakfast Burritos, Egg & Sausage have?

The amount of fat in Breakfast Burritos, Egg & Sausage depends on the ingredients and preparation method. On average, one serving 1 burrito (198 grams) of Breakfast Burritos, Egg & Sausage contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breakfast Burritos, Egg & Sausage have?

The protein content in Breakfast Burritos, Egg & Sausage depends on the ingredients exists in it. On average, 1 burrito (198 grams) of Breakfast Burritos, Egg & Sausage contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Breakfast Burritos, Egg & Sausage, Download Nutribit app for healthier you!

How much sugar does a Breakfast Burritos, Egg & Sausage have?

On average, 1 burrito (198 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Burritos, Egg & Sausage.

How Much carbohydrates (carbs) is in Breakfast Burritos, Egg & Sausage?

The amount of carbohydrates (carbs) in Breakfast Burritos, Egg & Sausage depends on its serving size and preparation. On average, 1 burrito (198 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breakfast Burritos, Egg & Sausage.

How Much Fiber is in Breakfast Burritos, Egg & Sausage?

Breakfast Burritos, Egg & Sausage contains approximately 2 grams of fiber in 1 burrito (198 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Burritos, Egg & Sausage for healthier you!

What vitamins and minerals are in a Breakfast Burritos, Egg & Sausage?

Vitamins in Breakfast Burritos, Egg & Sausage:

  • Vitamin A:Breakfast Burritos, Egg & Sausage has 500 IU of Vitamin A.
  • Vitamin C:Breakfast Burritos, Egg & Sausage has 3.6 mg of Vitamin C.

Breakfast Burritos, Egg & Sausage contains following minerals:

  • Breakfast Burritos, Egg & Sausage has 195mg of Calcium.
  • Breakfast Burritos, Egg & Sausage has 630mg of Sodium, Na.
  • Breakfast Burritos, Egg & Sausage has 1.8mg of Iron.

General

Does Breakfast Burritos, Egg & Sausage contain caffeine?

Breakfast Burritos, Egg & Sausage does not contain any caffeine.

Does Breakfast Burritos, Egg & Sausage contain alcohol?

Breakfast Burritos, Egg & Sausage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breakfast Burritos, Egg & Sausage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Burritos, Egg & Sausage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breakfast Burritos, Egg & Sausage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breakfast Burritos, Egg & Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Burritos, Egg & Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breakfast Burritos, Egg & Sausage for free?

Yes! Since Breakfast Burritos, Egg & Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breakfast Burritos, Egg & Sausage with water tracking feature?

Nutribit automatically calculates the water content of Breakfast Burritos, Egg & Sausage and adds it to your daily hydration log. Simply log Breakfast Burritos, Egg & Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breakfast Burritos, Egg & Sausage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Burritos, Egg & Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breakfast Burritos, Egg & Sausage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breakfast Burritos, Egg & Sausage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breakfast Burritos, Egg & Sausage

Protein in Breakfast Burritos, Egg & Sausage supports building and repairing tissues.

Builds and repairs tissues in Breakfast Burritos, Egg & Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Breakfast Burritos, Egg & Sausage supports immune function.

Supports immune function in Breakfast Burritos, Egg & Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Breakfast Burritos, Egg & Sausage helps regulate enzymes and hormones.

Regulates enzymes and hormones in Breakfast Burritos, Egg & Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Breakfast Burritos, Egg & Sausage provides energy.

Provides energy in Breakfast Burritos, Egg & Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Breakfast Burritos, Egg & Sausage supports muscle growth and strength.

Supports muscle growth and strength in Breakfast Burritos, Egg & Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Breakfast Burritos, Egg & Sausage helps in weight management.

Helps in weight management in Breakfast Burritos, Egg & Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Breakfast Burritos, Egg & Sausage aids in the production of hemoglobin.

Aids in the production of hemoglobin in Breakfast Burritos, Egg & Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Breakfast Burritos, Egg & Sausage supports bone health.

Supports bone health in Breakfast Burritos, Egg & Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Breakfast Burritos, Egg & Sausage improves skin, hair, and nails.

Improves skin, hair, and nails in Breakfast Burritos, Egg & Sausage is essential for the health and growth of hair, skin, and nails.

Protein in Breakfast Burritos, Egg & Sausage regulates blood sugar levels.

Regulates blood sugar levels in Breakfast Burritos, Egg & Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Breakfast Burritos, Egg & Sausage supports bone health.

Calcium in Breakfast Burritos, Egg & Sausage is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Breakfast Burritos, Egg & Sausage supports muscle function.

Calcium in Breakfast Burritos, Egg & Sausage plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Breakfast Burritos, Egg & Sausage supports heart health.

Calcium in Breakfast Burritos, Egg & Sausage helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Breakfast Burritos, Egg & Sausage supports nerve transmission.

Calcium in Breakfast Burritos, Egg & Sausage is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Breakfast Burritos, Egg & Sausage supports blood clotting.

Calcium in Breakfast Burritos, Egg & Sausage is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Breakfast Burritos, Egg & Sausage supports hormonal secretion.

Calcium in Breakfast Burritos, Egg & Sausage regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Breakfast Burritos, Egg & Sausage supports weight management.

Calcium in Breakfast Burritos, Egg & Sausage may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Breakfast Burritos, Egg & Sausage supports dental health.

Calcium in Breakfast Burritos, Egg & Sausage strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Breakfast Burritos, Egg & Sausage supports blood pressure regulation.

Calcium in Breakfast Burritos, Egg & Sausage, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Breakfast Burritos, Egg & Sausage supports fluid balance.

Maintains Fluid Balance in Breakfast Burritos, Egg & Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Breakfast Burritos, Egg & Sausage supports nerve function.

Supports Nerve Function in Breakfast Burritos, Egg & Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Breakfast Burritos, Egg & Sausage helps regulate blood pressure.

Regulates Blood Pressure in Breakfast Burritos, Egg & Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Breakfast Burritos, Egg & Sausage supports muscle function.

Aids Muscle Function in Breakfast Burritos, Egg & Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Breakfast Burritos, Egg & Sausage aids nutrient absorption.

Improves Nutrient Absorption in Breakfast Burritos, Egg & Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Breakfast Burritos, Egg & Sausage helps balance pH levels.

Balances pH Levels in Breakfast Burritos, Egg & Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Breakfast Burritos, Egg & Sausage supports bone health.

Supports Bone Health in Breakfast Burritos, Egg & Sausage helps retain calcium and prevent the loss of bone density over time.

How to burn 460 calories?

The amount of exercise required to burn off 1 burrito Breakfast Burritos, Egg & Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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