Chicken Garlic Spinach, with White Meat Chicken

Foster Farms

Total Energy

400

kcal

45.23

% from carbs

23.12

% from protein

31.66

% from fats

In 170 g

% daily value

Total Fat

14g

21.5%

Saturated

5g

25%

Cholesterol

50mg

16.7%

Sodium, Na

700mg

30.4%

Potassium, K

450mg

9.6%

Total Carbohydrates

45g

16.4%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

23g

46%

Calcium, Ca

250mg

Iron, Fe

0.5mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Garlic Spinach, with White Meat Chicken

A typical serving 1 sandwich of Chicken Garlic Spinach, with White Meat Chicken (170 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Garlic Spinach, with White Meat Chicken depends on the ingredients and preparation method. On average, one serving 1 sandwich (170 grams) of Chicken Garlic Spinach, with White Meat Chicken contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Garlic Spinach, with White Meat Chicken depends on the ingredients exists in it. On average, 1 sandwich of Chicken Garlic Spinach, with White Meat Chicken (about 170 grams) contains approximately 23 grams of protein.

On average, 1 sandwich (about 170 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 170 grams) contains about 45 grams of carbohydrates.

Chicken Garlic Spinach, with White Meat Chicken contains approximately 2 grams of fiber in 1 sandwich (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 sandwich Chicken Garlic Spinach, with White Meat Chicken

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.