Sheet Pan Roasts, Parmesan Garlic Chicken

Foster Farms

Total Energy

220

kcal

35.02

% from carbs

27.65

% from protein

37.33

% from fats

In 218 g

% daily value


Total Fat

9g

13.8%


Saturated

2g

10%


Cholesterol

40mg

13.3%


Sodium, Na

780mg

33.9%


Potassium, K

550mg

11.7%


Total Carbohydrates

19g

6.9%


Fiber

3g

10.7%


Sugars

5g

10%


Protein

15g

30%






Calcium, Ca

50mg


Iron, Fe

2.1mg



Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sheet Pan Roasts, Parmesan Garlic Chicken

A typical serving 1.5 cups of Sheet Pan Roasts, Parmesan Garlic Chicken (218 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sheet Pan Roasts, Parmesan Garlic Chicken depends on the ingredients and preparation method. On average, one serving 1.5 cups (218 grams) of Sheet Pan Roasts, Parmesan Garlic Chicken contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sheet Pan Roasts, Parmesan Garlic Chicken depends on the ingredients exists in it. On average, 1.5 cups of Sheet Pan Roasts, Parmesan Garlic Chicken (about 218 grams) contains approximately 15 grams of protein.

On average, 1.5 cups (about 218 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.5 cups (about 218 grams) contains about 19 grams of carbohydrates.

Sheet Pan Roasts, Parmesan Garlic Chicken contains approximately 3 grams of fiber in 1.5 cups (about 218 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 220 calories?

The amount of exercise required to burn off 1.5 cups Sheet Pan Roasts, Parmesan Garlic Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.