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Starter Kit, Lemon Parmesan, Sheet Pan Meal

Dole

100

kcal Energy

76.2%

% from carbs

15.2%

% from protein

8.6%

% from fats

In 150 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g
Calories
100

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 530 mg
23%
Potassium, K 601 mg
12.8%
Total Carbohydrates 20 g
7.3%
Fiber 3 g
10.7%
Sugars 3 g
6%
Protein 4 g
8%
Iron 1 mg
5.6%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 67 mg
Iron, Fe 1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Starter Kit, Lemon Parmesan, Sheet Pan Meal

Nutrients

What is the calorie content of Starter Kit, Lemon Parmesan, Sheet Pan Meal?

A typical serving 1.25 cup of Starter Kit, Lemon Parmesan, Sheet Pan Meal (150 grams) contains approximately 100 calories. You can check the exact calorie content by logging Starter Kit, Lemon Parmesan, Sheet Pan Meal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Starter Kit, Lemon Parmesan, Sheet Pan Meal have?

The amount of fat in Starter Kit, Lemon Parmesan, Sheet Pan Meal depends on the ingredients and preparation method. On average, one serving 1.25 cup (150 grams) of Starter Kit, Lemon Parmesan, Sheet Pan Meal contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Starter Kit, Lemon Parmesan, Sheet Pan Meal have?

The protein content in Starter Kit, Lemon Parmesan, Sheet Pan Meal depends on the ingredients exists in it. On average, 1.25 cup of Starter Kit, Lemon Parmesan, Sheet Pan Meal (about 150 grams) contains approximately 4 grams of protein.

Is Starter Kit, Lemon Parmesan, Sheet Pan Meal a good source of protein?

The protein content in Starter Kit, Lemon Parmesan, Sheet Pan Meal depends on the ingredients exists in it. On average, 1.25 cup of Starter Kit, Lemon Parmesan, Sheet Pan Meal (about 150 grams) contains approximately 4 grams of protein.

How much sugar does a Starter Kit, Lemon Parmesan, Sheet Pan Meal have?

On average, 1.25 cup (about 150 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Starter Kit, Lemon Parmesan, Sheet Pan Meal contain added sugar?

On average, 1.25 cup (about 150 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Starter Kit, Lemon Parmesan, Sheet Pan Meal?

On average, 1.25 cup (about 150 grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Starter Kit, Lemon Parmesan, Sheet Pan Meal?

Starter Kit, Lemon Parmesan, Sheet Pan Meal contains approximately 3 grams of fiber in 1.25 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Starter Kit, Lemon Parmesan, Sheet Pan Meal?

Starter Kit, Lemon Parmesan, Sheet Pan Meal contains approximately 3 grams of fiber in 1.25 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Starter Kit, Lemon Parmesan, Sheet Pan Meal suitable for vegans?

Starter Kit, Lemon Parmesan, Sheet Pan Meal contains approximately 3 grams of fiber in 1.25 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Starter Kit, Lemon Parmesan, Sheet Pan Meal contain caffeine?

Starter Kit, Lemon Parmesan, Sheet Pan Meal contains approximately 3 grams of fiber in 1.25 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Starter Kit, Lemon Parmesan, Sheet Pan Meal contain alcohol?

Starter Kit, Lemon Parmesan, Sheet Pan Meal contains approximately 3 grams of fiber in 1.25 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Starter Kit, Lemon Parmesan, Sheet Pan Meal healthier?

Starter Kit, Lemon Parmesan, Sheet Pan Meal contains approximately 3 grams of fiber in 1.25 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Starter Kit, Lemon Parmesan, Sheet Pan Meal in Nutribit?

Starter Kit, Lemon Parmesan, Sheet Pan Meal contains approximately 3 grams of fiber in 1.25 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Starter Kit, Lemon Parmesan, Sheet Pan Meal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Starter Kit, Lemon Parmesan, Sheet Pan Meal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Starter Kit, Lemon Parmesan, Sheet Pan Meal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Starter Kit, Lemon Parmesan, Sheet Pan Meal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Starter Kit, Lemon Parmesan, Sheet Pan Meal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Starter Kit, Lemon Parmesan, Sheet Pan Meal for free?

Yes! Since Starter Kit, Lemon Parmesan, Sheet Pan Meal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Starter Kit, Lemon Parmesan, Sheet Pan Meal with water tracking feature?

Nutribit automatically calculates the water content of Starter Kit, Lemon Parmesan, Sheet Pan Meal and adds it to your daily hydration log. Simply log Starter Kit, Lemon Parmesan, Sheet Pan Meal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Starter Kit, Lemon Parmesan, Sheet Pan Meal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Starter Kit, Lemon Parmesan, Sheet Pan Meal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Starter Kit, Lemon Parmesan, Sheet Pan Meal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Starter Kit, Lemon Parmesan, Sheet Pan Meal data can be accessed offline in the Nutribit app anytime anywhere!