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Dole
100
kcal Energy
76.2%
% from carbs
15.2%
% from protein
8.6%
% from fats
In 150 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 150 cup
100
kcal
Serving Size: 150 cup
90
kcal
Serving Size: 150 cup
90
kcal
Serving Size: 20 tsp seasoning, 2 tsp sauce
35
kcal
Serving Size: 22 tsp seasoning
60
kcal
Serving Size: 100 cup
150
kcal
Serving Size: 21 tsp
15
kcal
Serving Size: 11 tbsp. mix
35
kcal
Serving Size: 21 tsp seasoning, 2.5 tsp sauce
30
kcal
Serving Size: 218 cups
220
kcal
Serving Size: 100 cup
120
kcal
Serving Size: 100 cups
150
kcal
Serving Size: 100 oz
150
kcal
Serving Size: 218 cups
200
kcal
Serving Size: 95 crust & sauce
200
kcal
Serving Size: 468 serving
720
kcal
Serving Size: 227 pack
130
kcal
Serving Size: 417 meal kit
600
kcal
Serving Size: 125 cup
120
kcal
Serving Size: 19 serving
45
kcal
Serving Size: 100 cups
160
kcal
Serving Size: 100 cup
150
kcal
Serving Size: 100 cups
130
kcal
A typical serving 1.25 cup of Starter Kit, Lemon Parmesan, Sheet Pan Meal (150 grams) contains approximately 100 calories. You can check the exact calorie content by logging Starter Kit, Lemon Parmesan, Sheet Pan Meal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Starter Kit, Lemon Parmesan, Sheet Pan Meal depends on the ingredients and preparation method. On average, one serving 1.25 cup (150 grams) of Starter Kit, Lemon Parmesan, Sheet Pan Meal contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Starter Kit, Lemon Parmesan, Sheet Pan Meal depends on the ingredients exists in it. On average, 1.25 cup of Starter Kit, Lemon Parmesan, Sheet Pan Meal (about 150 grams) contains approximately 4 grams of protein.
The protein content in Starter Kit, Lemon Parmesan, Sheet Pan Meal depends on the ingredients exists in it. On average, 1.25 cup of Starter Kit, Lemon Parmesan, Sheet Pan Meal (about 150 grams) contains approximately 4 grams of protein.
On average, 1.25 cup (about 150 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1.25 cup (about 150 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1.25 cup (about 150 grams) contains about 20 grams of carbohydrates.
Starter Kit, Lemon Parmesan, Sheet Pan Meal contains approximately 3 grams of fiber in 1.25 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!
Starter Kit, Lemon Parmesan, Sheet Pan Meal contains approximately 3 grams of fiber in 1.25 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!
Starter Kit, Lemon Parmesan, Sheet Pan Meal contains approximately 3 grams of fiber in 1.25 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!
Starter Kit, Lemon Parmesan, Sheet Pan Meal contains approximately 3 grams of fiber in 1.25 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!
Starter Kit, Lemon Parmesan, Sheet Pan Meal contains approximately 3 grams of fiber in 1.25 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!
Starter Kit, Lemon Parmesan, Sheet Pan Meal contains approximately 3 grams of fiber in 1.25 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!
Starter Kit, Lemon Parmesan, Sheet Pan Meal contains approximately 3 grams of fiber in 1.25 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Starter Kit, Lemon Parmesan, Sheet Pan Meal and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Starter Kit, Lemon Parmesan, Sheet Pan Meal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Starter Kit, Lemon Parmesan, Sheet Pan Meal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Starter Kit, Lemon Parmesan, Sheet Pan Meal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Starter Kit, Lemon Parmesan, Sheet Pan Meal and adds it to your daily hydration log. Simply log Starter Kit, Lemon Parmesan, Sheet Pan Meal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Starter Kit, Lemon Parmesan, Sheet Pan Meal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Starter Kit, Lemon Parmesan, Sheet Pan Meal data can be accessed offline in the Nutribit app anytime anywhere!