Steak Tenders

Fast Fixin'

Total Energy

240

kcal

18.41

% from carbs

10.04

% from protein

71.55

% from fats

In 66 g

% daily value


Total Fat

19g

29.2%


Saturated

5g

25%


Cholesterol

25mg

8.3%


Sodium, Na

510mg

22.2%



Total Carbohydrates

11g

4%


Sugars

1g

2%


Protein

6g

12%






Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Steak Tenders

A typical serving 2 tenders of Steak Tenders (66 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Steak Tenders depends on the ingredients and preparation method. On average, one serving 2 tenders (66 grams) of Steak Tenders contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Steak Tenders depends on the ingredients exists in it. On average, 2 tenders of Steak Tenders (about 66 grams) contains approximately 6 grams of protein.

On average, 2 tenders (about 66 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tenders (about 66 grams) contains about 11 grams of carbohydrates.

Steak Tenders contains approximately grams of fiber in 2 tenders (about 66 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 240 calories?

The amount of exercise required to burn off 2 tenders Steak Tenders

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.