Steak Tenders
Fast Fixin'
10.04
% from protein18.41
% from carbs18.41
% from fatNutrition Facts
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Steak Tenders Nutrients FAQs
Nutrients
- Steak Tenders has 510mg of Sodium, Na.
- Steak Tenders has 1.08mg of Iron.
What is the calorie content of Steak Tenders?
A typical serving 2 tenders (66 grams) of Steak Tenders contains approximately 240 calories.
You can check the exact calorie content by logging Steak Tenders in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steak Tenders have?
The amount of fat in Steak Tenders depends on the ingredients and preparation method. On average, one serving 2 tenders (66 grams) of Steak Tenders contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steak Tenders have?
The protein content in Steak Tenders depends on the ingredients exists in it. On average, 2 tenders (66 grams) of Steak Tenders contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Steak Tenders, Download Nutribit app for healthier you!
How much sugar does a Steak Tenders have?
On average, 2 tenders (66 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak Tenders.
How Much carbohydrates (carbs) is in Steak Tenders?
The amount of carbohydrates (carbs) in Steak Tenders depends on its serving size and preparation. On average, 2 tenders (66 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steak Tenders.
How Much Fiber is in Steak Tenders?
Steak Tenders contains approximately 0 grams of fiber in 2 tenders (66 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steak Tenders for healthier you!
What vitamins and minerals are in a Steak Tenders?
Steak Tenders contains following minerals:
General
Does Steak Tenders contain caffeine?
Steak Tenders does not contain any caffeine.
Does Steak Tenders contain alcohol?
Steak Tenders does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steak Tenders?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak Tenders and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steak Tenders quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steak Tenders in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak Tenders and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steak Tenders for free?
Yes! Since Steak Tenders contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steak Tenders with water tracking feature?
Nutribit automatically calculates the water content of Steak Tenders and adds it to your daily hydration log. Simply log Steak Tenders in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steak Tenders as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steak Tenders and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steak Tenders nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steak Tenders data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steak Tenders
Sodium, Na in Steak Tenders supports fluid balance.
Maintains Fluid Balance in Steak Tenders helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Steak Tenders supports nerve function.
Supports Nerve Function in Steak Tenders helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Steak Tenders helps regulate blood pressure.
Regulates Blood Pressure in Steak Tenders helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Steak Tenders supports muscle function.
Aids Muscle Function in Steak Tenders helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Steak Tenders aids nutrient absorption.
Improves Nutrient Absorption in Steak Tenders assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Steak Tenders helps balance pH levels.
Balances pH Levels in Steak Tenders helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Steak Tenders supports bone health.
Supports Bone Health in Steak Tenders helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 2 tenders Steak Tenders
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.