Beef Fast Fry Blade Steak, Uncooked

Longos

68.97

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 135 g(135g)
Amount per serving
Calories
180
% Daily value*
Total Fat 6 g
9.2%
Saturated 2.5 g
12.5%
Cholesterol 80 mg
26.7%
Sodium, Na 75 mg
3.3%
Potassium, K 450 mg
9.6%
Protein 30 g
60%
Calcium 40 mg
Iron 2.3 mg

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Beef Fast Fry Blade Steak, Uncooked Nutrients FAQs

Nutrients

What is the calorie content of Beef Fast Fry Blade Steak, Uncooked?

A typical serving 1 steak (135 grams) of Beef Fast Fry Blade Steak, Uncooked contains approximately 180 calories.

You can check the exact calorie content by logging Beef Fast Fry Blade Steak, Uncooked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Fast Fry Blade Steak, Uncooked have?

The amount of fat in Beef Fast Fry Blade Steak, Uncooked depends on the ingredients and preparation method. On average, one serving 1 steak (135 grams) of Beef Fast Fry Blade Steak, Uncooked contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Fast Fry Blade Steak, Uncooked have?

The protein content in Beef Fast Fry Blade Steak, Uncooked depends on the ingredients exists in it. On average, 1 steak (135 grams) of Beef Fast Fry Blade Steak, Uncooked contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Beef Fast Fry Blade Steak, Uncooked, Download Nutribit app for healthier you!

How much sugar does a Beef Fast Fry Blade Steak, Uncooked have?

On average, 1 steak (135 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Fast Fry Blade Steak, Uncooked.

How Much carbohydrates (carbs) is in Beef Fast Fry Blade Steak, Uncooked?

The amount of carbohydrates (carbs) in Beef Fast Fry Blade Steak, Uncooked depends on its serving size and preparation. On average, 1 steak (135 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef Fast Fry Blade Steak, Uncooked.

How Much Fiber is in Beef Fast Fry Blade Steak, Uncooked?

Beef Fast Fry Blade Steak, Uncooked contains approximately 0 grams of fiber in 1 steak (135 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Fast Fry Blade Steak, Uncooked for healthier you!

What vitamins and minerals are in a Beef Fast Fry Blade Steak, Uncooked?

Beef Fast Fry Blade Steak, Uncooked contains following minerals:

  • Beef Fast Fry Blade Steak, Uncooked has 40mg of Calcium.
  • Beef Fast Fry Blade Steak, Uncooked has 75mg of Sodium, Na.
  • Beef Fast Fry Blade Steak, Uncooked has 450mg of Potassium, K.
  • Beef Fast Fry Blade Steak, Uncooked has 2.25mg of Iron.

General

Does Beef Fast Fry Blade Steak, Uncooked contain caffeine?

Beef Fast Fry Blade Steak, Uncooked does not contain any caffeine.

Does Beef Fast Fry Blade Steak, Uncooked contain alcohol?

Beef Fast Fry Blade Steak, Uncooked does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef Fast Fry Blade Steak, Uncooked?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Fast Fry Blade Steak, Uncooked and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Fast Fry Blade Steak, Uncooked quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Fast Fry Blade Steak, Uncooked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Fast Fry Blade Steak, Uncooked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Fast Fry Blade Steak, Uncooked for free?

Yes absolutely, Since Beef Fast Fry Blade Steak, Uncooked does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Fast Fry Blade Steak, Uncooked with water tracking feature?

Beef Fast Fry Blade Steak, Uncooked does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Beef Fast Fry Blade Steak, Uncooked as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Fast Fry Blade Steak, Uncooked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Fast Fry Blade Steak, Uncooked nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Fast Fry Blade Steak, Uncooked data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef Fast Fry Blade Steak, Uncooked

Protein in Beef Fast Fry Blade Steak, Uncooked supports building and repairing tissues.

Builds and repairs tissues in Beef Fast Fry Blade Steak, Uncooked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef Fast Fry Blade Steak, Uncooked supports immune function.

Supports immune function in Beef Fast Fry Blade Steak, Uncooked is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef Fast Fry Blade Steak, Uncooked helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef Fast Fry Blade Steak, Uncooked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef Fast Fry Blade Steak, Uncooked provides energy.

Provides energy in Beef Fast Fry Blade Steak, Uncooked can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef Fast Fry Blade Steak, Uncooked supports muscle growth and strength.

Supports muscle growth and strength in Beef Fast Fry Blade Steak, Uncooked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef Fast Fry Blade Steak, Uncooked helps in weight management.

Helps in weight management in Beef Fast Fry Blade Steak, Uncooked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef Fast Fry Blade Steak, Uncooked aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef Fast Fry Blade Steak, Uncooked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef Fast Fry Blade Steak, Uncooked supports bone health.

Supports bone health in Beef Fast Fry Blade Steak, Uncooked plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beef Fast Fry Blade Steak, Uncooked improves skin, hair, and nails.

Improves skin, hair, and nails in Beef Fast Fry Blade Steak, Uncooked is essential for the health and growth of hair, skin, and nails.

Protein in Beef Fast Fry Blade Steak, Uncooked regulates blood sugar levels.

Regulates blood sugar levels in Beef Fast Fry Blade Steak, Uncooked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 180 calories?

The amount of exercise required to burn off 1 steak Beef Fast Fry Blade Steak, Uncooked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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