BBQ Seasoned Pork Wrap

Healthy Choice

Total Energy

320

kcal

44.16

% from carbs

30.28

% from protein

25.55

% from fats

In 170 g

% daily value


Total Fat

9g

13.8%


Saturated

2g

10%


Polyunsaturated

2.5g


Monounsaturated

4.5g


Cholesterol

30mg

10%


Sodium, Na

580mg

25.2%


Potassium, K

360mg

7.7%


Total Carbohydrates

35g

12.7%


Fiber

14g

50%


Sugars

5g

10%


Protein

24g

48%






Calcium, Ca

50mg


Iron, Fe

3.3mg




Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about BBQ Seasoned Pork Wrap

A typical serving 1 wrap of BBQ Seasoned Pork Wrap (170 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in BBQ Seasoned Pork Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (170 grams) of BBQ Seasoned Pork Wrap contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in BBQ Seasoned Pork Wrap depends on the ingredients exists in it. On average, 1 wrap of BBQ Seasoned Pork Wrap (about 170 grams) contains approximately 24 grams of protein.

On average, 1 wrap (about 170 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 170 grams) contains about 35 grams of carbohydrates.

BBQ Seasoned Pork Wrap contains approximately 14 grams of fiber in 1 wrap (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 320 calories?

The amount of exercise required to burn off 1 wrap BBQ Seasoned Pork Wrap

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.