Complete Meals, Spaghetti & Meatballs

Healthy Choice

24.2

% from protein

58.6

% from carbs

58.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 meal
Amount per serving
Calories
310
% Daily value*

Total Fat 6 g
9.2%

Saturated 2 g
10%

Polyunsaturated 1.5 g

Monounsaturated 2 g

Cholesterol 25 mg
8.3%

Sodium, Na 550 mg
23.9%

Potassium, K 1410 mg
30%

Total Carbohydrates 46 g
16.7%

Fiber 7 g
25%

Sugars 9 g
18%

Protein 19 g
38%

Vitamin A 400 IU

Vitamin C 4.8 mg

Calcium 104 mg

Iron 2.7 mg

Complete Meals, Spaghetti & Meatballs Nutrients FAQs

Nutrients

What is the calorie content of Complete Meals, Spaghetti & Meatballs?

A typical serving 1 meal of Complete Meals, Spaghetti & Meatballs contains approximately 310 calories.

You can check the exact calorie content by logging Complete Meals, Spaghetti & Meatballs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Complete Meals, Spaghetti & Meatballs have?

The amount of fat in Complete Meals, Spaghetti & Meatballs depends on the ingredients and preparation method. On average, one serving 1 meal of Complete Meals, Spaghetti & Meatballs contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Complete Meals, Spaghetti & Meatballs have?

The protein content in Complete Meals, Spaghetti & Meatballs depends on the ingredients exists in it. On average, 1 meal of Complete Meals, Spaghetti & Meatballs contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Complete Meals, Spaghetti & Meatballs, Download Nutribit app for healthier you!

How much sugar does a Complete Meals, Spaghetti & Meatballs have?

On average, 1 meal contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Complete Meals, Spaghetti & Meatballs.

How Much carbohydrates (carbs) is in Complete Meals, Spaghetti & Meatballs?

The amount of carbohydrates (carbs) in Complete Meals, Spaghetti & Meatballs depends on its serving size and preparation. On average, 1 meal contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Complete Meals, Spaghetti & Meatballs.

How Much Fiber is in Complete Meals, Spaghetti & Meatballs?

Complete Meals, Spaghetti & Meatballs contains approximately 7 grams of fiber in 1 meal.

Want a healthier twist? Download Nutribit app to get exact fiber content from Complete Meals, Spaghetti & Meatballs for healthier you!

What vitamins and minerals are in a Complete Meals, Spaghetti & Meatballs?

Vitamins in Complete Meals, Spaghetti & Meatballs:

  • Vitamin A:Complete Meals, Spaghetti & Meatballs has 400 IU of Vitamin A.
  • Vitamin C:Complete Meals, Spaghetti & Meatballs has 4.8 mg of Vitamin C.

Complete Meals, Spaghetti & Meatballs contains following minerals:

  • Complete Meals, Spaghetti & Meatballs has 104mg of Calcium.
  • Complete Meals, Spaghetti & Meatballs has 550mg of Sodium, Na.
  • Complete Meals, Spaghetti & Meatballs has 1410mg of Potassium, K.
  • Complete Meals, Spaghetti & Meatballs has 2.7mg of Iron.

General

Does Complete Meals, Spaghetti & Meatballs contain caffeine?

Complete Meals, Spaghetti & Meatballs does not contain any caffeine.

Does Complete Meals, Spaghetti & Meatballs contain alcohol?

Complete Meals, Spaghetti & Meatballs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Complete Meals, Spaghetti & Meatballs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Complete Meals, Spaghetti & Meatballs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Complete Meals, Spaghetti & Meatballs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Complete Meals, Spaghetti & Meatballs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Complete Meals, Spaghetti & Meatballs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Complete Meals, Spaghetti & Meatballs for free?

Yes! Since Complete Meals, Spaghetti & Meatballs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Complete Meals, Spaghetti & Meatballs with water tracking feature?

Nutribit automatically calculates the water content of Complete Meals, Spaghetti & Meatballs and adds it to your daily hydration log. Simply log Complete Meals, Spaghetti & Meatballs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Complete Meals, Spaghetti & Meatballs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Complete Meals, Spaghetti & Meatballs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Complete Meals, Spaghetti & Meatballs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Complete Meals, Spaghetti & Meatballs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Complete Meals, Spaghetti & Meatballs

Fiber and Potassium, K in Complete Meals, Spaghetti & Meatballs supports heart health.

  • Soluble fiber in Complete Meals, Spaghetti & Meatballs can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Complete Meals, Spaghetti & Meatballs helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Complete Meals, Spaghetti & Meatballs regulates blood sugar.

  • Fiber in Complete Meals, Spaghetti & Meatballs helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Complete Meals, Spaghetti & Meatballs helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Total Carbohydrates in Complete Meals, Spaghetti & Meatballs provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Complete Meals, Spaghetti & Meatballs are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Complete Meals, Spaghetti & Meatballs supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Complete Meals, Spaghetti & Meatballs aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Complete Meals, Spaghetti & Meatballs helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Complete Meals, Spaghetti & Meatballs help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Complete Meals, Spaghetti & Meatballs helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Complete Meals, Spaghetti & Meatballs can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Complete Meals, Spaghetti & Meatballs aids weight management by helping you feel full longer.

Fiber-rich carbs from Complete Meals, Spaghetti & Meatballs help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Complete Meals, Spaghetti & Meatballs enhances brain function and helps improve memory and focus.

Glucose from Complete Meals, Spaghetti & Meatballs is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Complete Meals, Spaghetti & Meatballs boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Complete Meals, Spaghetti & Meatballs provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Complete Meals, Spaghetti & Meatballs promotes gut health by feeding beneficial gut bacteria.

Fiber in Complete Meals, Spaghetti & Meatballs serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Complete Meals, Spaghetti & Meatballs improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Complete Meals, Spaghetti & Meatballs support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Complete Meals, Spaghetti & Meatballs helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Complete Meals, Spaghetti & Meatballs, help regulate blood pressure and reduce hypertension risk.

Protein in Complete Meals, Spaghetti & Meatballs supports building and repairing tissues.

Builds and repairs tissues in Complete Meals, Spaghetti & Meatballs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Complete Meals, Spaghetti & Meatballs supports immune function.

Supports immune function in Complete Meals, Spaghetti & Meatballs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Complete Meals, Spaghetti & Meatballs helps regulate enzymes and hormones.

Regulates enzymes and hormones in Complete Meals, Spaghetti & Meatballs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Complete Meals, Spaghetti & Meatballs provides energy.

Provides energy in Complete Meals, Spaghetti & Meatballs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Complete Meals, Spaghetti & Meatballs supports muscle growth and strength.

Supports muscle growth and strength in Complete Meals, Spaghetti & Meatballs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Complete Meals, Spaghetti & Meatballs helps in weight management.

Helps in weight management in Complete Meals, Spaghetti & Meatballs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Complete Meals, Spaghetti & Meatballs aids in the production of hemoglobin.

Aids in the production of hemoglobin in Complete Meals, Spaghetti & Meatballs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Complete Meals, Spaghetti & Meatballs supports bone health.

Supports bone health in Complete Meals, Spaghetti & Meatballs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Complete Meals, Spaghetti & Meatballs improves skin, hair, and nails.

Improves skin, hair, and nails in Complete Meals, Spaghetti & Meatballs is essential for the health and growth of hair, skin, and nails.

Protein in Complete Meals, Spaghetti & Meatballs regulates blood sugar levels.

Regulates blood sugar levels in Complete Meals, Spaghetti & Meatballs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Complete Meals, Spaghetti & Meatballs supports digestion.

Fiber in Complete Meals, Spaghetti & Meatballs aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Complete Meals, Spaghetti & Meatballs aids in weight management.

Fiber-rich foods in Complete Meals, Spaghetti & Meatballs increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Complete Meals, Spaghetti & Meatballs promotes gut health.

Fiber in Complete Meals, Spaghetti & Meatballs acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Complete Meals, Spaghetti & Meatballs lowers the risk of colon cancer.

A high-fiber diet from Complete Meals, Spaghetti & Meatballs is linked to a reduced risk of colon cancer.

Fiber in Complete Meals, Spaghetti & Meatballs improves skin health.

Fiber in Complete Meals, Spaghetti & Meatballs helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Complete Meals, Spaghetti & Meatballs helps lower blood pressure.

Adequate fiber in Complete Meals, Spaghetti & Meatballs may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Complete Meals, Spaghetti & Meatballs boosts immune function.

Fiber in Complete Meals, Spaghetti & Meatballs supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Complete Meals, Spaghetti & Meatballs reduces the risk of type 2 diabetes.

Fiber in Complete Meals, Spaghetti & Meatballs can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Complete Meals, Spaghetti & Meatballs supports fluid balance.

Maintains Fluid Balance in Complete Meals, Spaghetti & Meatballs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Complete Meals, Spaghetti & Meatballs supports nerve function.

Supports Nerve Function in Complete Meals, Spaghetti & Meatballs helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Complete Meals, Spaghetti & Meatballs helps regulate blood pressure.

Regulates Blood Pressure in Complete Meals, Spaghetti & Meatballs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Complete Meals, Spaghetti & Meatballs supports muscle function.

Aids Muscle Function in Complete Meals, Spaghetti & Meatballs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Complete Meals, Spaghetti & Meatballs aids nutrient absorption.

Improves Nutrient Absorption in Complete Meals, Spaghetti & Meatballs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Complete Meals, Spaghetti & Meatballs helps balance pH levels.

Balances pH Levels in Complete Meals, Spaghetti & Meatballs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Complete Meals, Spaghetti & Meatballs supports bone health.

Supports Bone Health in Complete Meals, Spaghetti & Meatballs helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Complete Meals, Spaghetti & Meatballs supports muscle function.

Muscle Function in Complete Meals, Spaghetti & Meatballs plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Complete Meals, Spaghetti & Meatballs supports bone health.

Bone Health in Complete Meals, Spaghetti & Meatballs helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Complete Meals, Spaghetti & Meatballs supports fluid balance.

Fluid Balance in Complete Meals, Spaghetti & Meatballs helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Complete Meals, Spaghetti & Meatballs supports nerve function.

Nerve Function in Complete Meals, Spaghetti & Meatballs is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Complete Meals, Spaghetti & Meatballs reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Complete Meals, Spaghetti & Meatballs may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Complete Meals, Spaghetti & Meatballs reduces water retention.

Reduces Water Retention in Complete Meals, Spaghetti & Meatballs helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Complete Meals, Spaghetti & Meatballs helps reduce hypertension.

Adequate Reduces Hypertension in Complete Meals, Spaghetti & Meatballs intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 310 calories?

The amount of exercise required to burn off 1 meal Complete Meals, Spaghetti & Meatballs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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