Spaghetti with Turkey Meatballs & Sauce

Mom Made Meals

Total Energy

170

kcal

60.82

% from carbs

23.39

% from protein

15.79

% from fats

In 198 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Cholesterol

25mg

8.3%

Sodium, Na

280mg

12.2%

Total Carbohydrates

26g

9.5%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

10g

20%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin A, IU

6500IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spaghetti with Turkey Meatballs & Sauce

A typical serving 1 tray of Spaghetti with Turkey Meatballs & Sauce (198 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spaghetti with Turkey Meatballs & Sauce depends on the ingredients and preparation method. On average, one serving 1 tray (198 grams) of Spaghetti with Turkey Meatballs & Sauce contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spaghetti with Turkey Meatballs & Sauce depends on the ingredients exists in it. On average, 1 tray of Spaghetti with Turkey Meatballs & Sauce (about 198 grams) contains approximately 10 grams of protein.

On average, 1 tray (about 198 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 198 grams) contains about 26 grams of carbohydrates.

Spaghetti with Turkey Meatballs & Sauce contains approximately 3 grams of fiber in 1 tray (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 tray Spaghetti with Turkey Meatballs & Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.