Spaghetti & Meatballs in Marinara Sauce

Take Home Meals

21.46

% from protein

42.32

% from carbs

42.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 439 g(439g)
Amount per serving
Calories
670
% Daily value*

Total Fat 27 g
41.5%

Saturated 12 g
60%

Trans Fats 1 g

Cholesterol 110 mg
36.7%

Sodium, Na 1560 mg
67.8%

Potassium, K 1045 mg
22.2%

Total Carbohydrates 71 g
25.8%

Fiber 11 g
39.3%

Sugars 10 g
20%

Protein 36 g
72%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 539 mg

Iron 8 mg

Sugars, added 5 g

Spaghetti & Meatballs in Marinara Sauce Nutrients FAQs

Nutrients

What is the calorie content of Spaghetti & Meatballs in Marinara Sauce?

A typical serving 1 container (439 grams) of Spaghetti & Meatballs in Marinara Sauce contains approximately 670 calories.

You can check the exact calorie content by logging Spaghetti & Meatballs in Marinara Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spaghetti & Meatballs in Marinara Sauce have?

The amount of fat in Spaghetti & Meatballs in Marinara Sauce depends on the ingredients and preparation method. On average, one serving 1 container (439 grams) of Spaghetti & Meatballs in Marinara Sauce contains approximately 27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spaghetti & Meatballs in Marinara Sauce have?

The protein content in Spaghetti & Meatballs in Marinara Sauce depends on the ingredients exists in it. On average, 1 container (439 grams) of Spaghetti & Meatballs in Marinara Sauce contains approximately 36 grams of protein.

Know your exact protein requirement and how much protein you get from Spaghetti & Meatballs in Marinara Sauce, Download Nutribit app for healthier you!

How much sugar does a Spaghetti & Meatballs in Marinara Sauce have?

On average, 1 container (439 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spaghetti & Meatballs in Marinara Sauce.

How Much carbohydrates (carbs) is in Spaghetti & Meatballs in Marinara Sauce?

The amount of carbohydrates (carbs) in Spaghetti & Meatballs in Marinara Sauce depends on its serving size and preparation. On average, 1 container (439 grams) contains about 71 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spaghetti & Meatballs in Marinara Sauce.

How Much Fiber is in Spaghetti & Meatballs in Marinara Sauce?

Spaghetti & Meatballs in Marinara Sauce contains approximately 11 grams of fiber in 1 container (439 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spaghetti & Meatballs in Marinara Sauce for healthier you!

What vitamins and minerals are in a Spaghetti & Meatballs in Marinara Sauce?

Spaghetti & Meatballs in Marinara Sauce contains following minerals:

  • Spaghetti & Meatballs in Marinara Sauce has 539mg of Calcium.
  • Spaghetti & Meatballs in Marinara Sauce has 1560mg of Sodium, Na.
  • Spaghetti & Meatballs in Marinara Sauce has 1045mg of Potassium, K.
  • Spaghetti & Meatballs in Marinara Sauce has 8mg of Iron.

General

Does Spaghetti & Meatballs in Marinara Sauce contain caffeine?

Spaghetti & Meatballs in Marinara Sauce does not contain any caffeine.

Does Spaghetti & Meatballs in Marinara Sauce contain alcohol?

Spaghetti & Meatballs in Marinara Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spaghetti & Meatballs in Marinara Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spaghetti & Meatballs in Marinara Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spaghetti & Meatballs in Marinara Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spaghetti & Meatballs in Marinara Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spaghetti & Meatballs in Marinara Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spaghetti & Meatballs in Marinara Sauce for free?

Yes! Since Spaghetti & Meatballs in Marinara Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spaghetti & Meatballs in Marinara Sauce with water tracking feature?

Nutribit automatically calculates the water content of Spaghetti & Meatballs in Marinara Sauce and adds it to your daily hydration log. Simply log Spaghetti & Meatballs in Marinara Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spaghetti & Meatballs in Marinara Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spaghetti & Meatballs in Marinara Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spaghetti & Meatballs in Marinara Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spaghetti & Meatballs in Marinara Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spaghetti & Meatballs in Marinara Sauce

Fiber and Potassium, K in Spaghetti & Meatballs in Marinara Sauce supports heart health.

  • Soluble fiber in Spaghetti & Meatballs in Marinara Sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Spaghetti & Meatballs in Marinara Sauce helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Spaghetti & Meatballs in Marinara Sauce regulates blood sugar.

  • Fiber in Spaghetti & Meatballs in Marinara Sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Spaghetti & Meatballs in Marinara Sauce helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Calcium and Potassium, K in Spaghetti & Meatballs in Marinara Sauce supports bone health.

  • Calcium in Spaghetti & Meatballs in Marinara Sauce is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Spaghetti & Meatballs in Marinara Sauce helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Spaghetti & Meatballs in Marinara Sauce supports muscle function.

  • Calcium in Spaghetti & Meatballs in Marinara Sauce plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Spaghetti & Meatballs in Marinara Sauce plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Total Carbohydrates in Spaghetti & Meatballs in Marinara Sauce provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Spaghetti & Meatballs in Marinara Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Spaghetti & Meatballs in Marinara Sauce supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Spaghetti & Meatballs in Marinara Sauce aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Spaghetti & Meatballs in Marinara Sauce helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Spaghetti & Meatballs in Marinara Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Spaghetti & Meatballs in Marinara Sauce helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Spaghetti & Meatballs in Marinara Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Spaghetti & Meatballs in Marinara Sauce aids weight management by helping you feel full longer.

Fiber-rich carbs from Spaghetti & Meatballs in Marinara Sauce help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Spaghetti & Meatballs in Marinara Sauce enhances brain function and helps improve memory and focus.

Glucose from Spaghetti & Meatballs in Marinara Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Spaghetti & Meatballs in Marinara Sauce boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Spaghetti & Meatballs in Marinara Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Spaghetti & Meatballs in Marinara Sauce promotes gut health by feeding beneficial gut bacteria.

Fiber in Spaghetti & Meatballs in Marinara Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Spaghetti & Meatballs in Marinara Sauce improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Spaghetti & Meatballs in Marinara Sauce support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Spaghetti & Meatballs in Marinara Sauce helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Spaghetti & Meatballs in Marinara Sauce, help regulate blood pressure and reduce hypertension risk.

Protein in Spaghetti & Meatballs in Marinara Sauce supports building and repairing tissues.

Builds and repairs tissues in Spaghetti & Meatballs in Marinara Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spaghetti & Meatballs in Marinara Sauce supports immune function.

Supports immune function in Spaghetti & Meatballs in Marinara Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spaghetti & Meatballs in Marinara Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spaghetti & Meatballs in Marinara Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spaghetti & Meatballs in Marinara Sauce provides energy.

Provides energy in Spaghetti & Meatballs in Marinara Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spaghetti & Meatballs in Marinara Sauce supports muscle growth and strength.

Supports muscle growth and strength in Spaghetti & Meatballs in Marinara Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spaghetti & Meatballs in Marinara Sauce helps in weight management.

Helps in weight management in Spaghetti & Meatballs in Marinara Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spaghetti & Meatballs in Marinara Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spaghetti & Meatballs in Marinara Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spaghetti & Meatballs in Marinara Sauce supports bone health.

Supports bone health in Spaghetti & Meatballs in Marinara Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spaghetti & Meatballs in Marinara Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Spaghetti & Meatballs in Marinara Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Spaghetti & Meatballs in Marinara Sauce regulates blood sugar levels.

Regulates blood sugar levels in Spaghetti & Meatballs in Marinara Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Spaghetti & Meatballs in Marinara Sauce supports digestion.

Fiber in Spaghetti & Meatballs in Marinara Sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Spaghetti & Meatballs in Marinara Sauce aids in weight management.

Fiber-rich foods in Spaghetti & Meatballs in Marinara Sauce increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Spaghetti & Meatballs in Marinara Sauce promotes gut health.

Fiber in Spaghetti & Meatballs in Marinara Sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Spaghetti & Meatballs in Marinara Sauce lowers the risk of colon cancer.

A high-fiber diet from Spaghetti & Meatballs in Marinara Sauce is linked to a reduced risk of colon cancer.

Fiber in Spaghetti & Meatballs in Marinara Sauce improves skin health.

Fiber in Spaghetti & Meatballs in Marinara Sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Spaghetti & Meatballs in Marinara Sauce helps lower blood pressure.

Adequate fiber in Spaghetti & Meatballs in Marinara Sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Spaghetti & Meatballs in Marinara Sauce boosts immune function.

Fiber in Spaghetti & Meatballs in Marinara Sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Spaghetti & Meatballs in Marinara Sauce reduces the risk of type 2 diabetes.

Fiber in Spaghetti & Meatballs in Marinara Sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Spaghetti & Meatballs in Marinara Sauce supports heart health.

Calcium in Spaghetti & Meatballs in Marinara Sauce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Spaghetti & Meatballs in Marinara Sauce supports nerve transmission.

Calcium in Spaghetti & Meatballs in Marinara Sauce is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Spaghetti & Meatballs in Marinara Sauce supports blood clotting.

Calcium in Spaghetti & Meatballs in Marinara Sauce is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Spaghetti & Meatballs in Marinara Sauce supports hormonal secretion.

Calcium in Spaghetti & Meatballs in Marinara Sauce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Spaghetti & Meatballs in Marinara Sauce supports weight management.

Calcium in Spaghetti & Meatballs in Marinara Sauce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Spaghetti & Meatballs in Marinara Sauce supports dental health.

Calcium in Spaghetti & Meatballs in Marinara Sauce strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Spaghetti & Meatballs in Marinara Sauce supports blood pressure regulation.

Calcium in Spaghetti & Meatballs in Marinara Sauce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Spaghetti & Meatballs in Marinara Sauce supports fluid balance.

Maintains Fluid Balance in Spaghetti & Meatballs in Marinara Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spaghetti & Meatballs in Marinara Sauce supports nerve function.

Supports Nerve Function in Spaghetti & Meatballs in Marinara Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spaghetti & Meatballs in Marinara Sauce helps regulate blood pressure.

Regulates Blood Pressure in Spaghetti & Meatballs in Marinara Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spaghetti & Meatballs in Marinara Sauce supports muscle function.

Aids Muscle Function in Spaghetti & Meatballs in Marinara Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spaghetti & Meatballs in Marinara Sauce aids nutrient absorption.

Improves Nutrient Absorption in Spaghetti & Meatballs in Marinara Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spaghetti & Meatballs in Marinara Sauce helps balance pH levels.

Balances pH Levels in Spaghetti & Meatballs in Marinara Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spaghetti & Meatballs in Marinara Sauce supports bone health.

Supports Bone Health in Spaghetti & Meatballs in Marinara Sauce helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Spaghetti & Meatballs in Marinara Sauce supports fluid balance.

Fluid Balance in Spaghetti & Meatballs in Marinara Sauce helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Spaghetti & Meatballs in Marinara Sauce supports nerve function.

Nerve Function in Spaghetti & Meatballs in Marinara Sauce is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Spaghetti & Meatballs in Marinara Sauce reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Spaghetti & Meatballs in Marinara Sauce may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Spaghetti & Meatballs in Marinara Sauce reduces water retention.

Reduces Water Retention in Spaghetti & Meatballs in Marinara Sauce helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Spaghetti & Meatballs in Marinara Sauce helps reduce hypertension.

Adequate Reduces Hypertension in Spaghetti & Meatballs in Marinara Sauce intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 670 calories?

The amount of exercise required to burn off 1 container Spaghetti & Meatballs in Marinara Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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