Grilled Basil Chicken

Healthy Choice

Total Energy

230

kcal

43.48

% from carbs

33.04

% from protein

23.48

% from fats

In 280 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

3.5g

Cholesterol

30mg

10%

Sodium, Na

490mg

21.3%

Potassium, K

600mg

12.8%

Total Carbohydrates

25g

9.1%

Fiber

5g

17.9%

Sugars

3g

6%

Protein

19g

38%

Calcium, Ca

40mg

Iron, Fe

1.3mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Basil Chicken

A typical serving 1 meal of Grilled Basil Chicken (280 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Basil Chicken depends on the ingredients and preparation method. On average, one serving 1 meal (280 grams) of Grilled Basil Chicken contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Basil Chicken depends on the ingredients exists in it. On average, 1 meal of Grilled Basil Chicken (about 280 grams) contains approximately 19 grams of protein.

On average, 1 meal (about 280 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 280 grams) contains about 25 grams of carbohydrates.

Grilled Basil Chicken contains approximately 5 grams of fiber in 1 meal (about 280 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 meal Grilled Basil Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.