Tomato Basil Chicken, Low Carb Lifestyle

Healthy Choice

Total Energy

240

kcal

28.45

% from carbs

45.19

% from protein

26.36

% from fats

In 269 g

% daily value

Total Fat

7g

10.8%

Saturated

1.5g

7.5%

Polyunsaturated

1.5g

Monounsaturated

3.5g

Cholesterol

80mg

26.7%

Sodium, Na

530mg

23%

Potassium, K

900mg

19.1%

Total Carbohydrates

17g

6.2%

Fiber

7g

25%

Sugars

5g

10%

Protein

27g

54%

Calcium, Ca

140mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tomato Basil Chicken, Low Carb Lifestyle

A typical serving 1 meal of Tomato Basil Chicken, Low Carb Lifestyle (269 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tomato Basil Chicken, Low Carb Lifestyle depends on the ingredients and preparation method. On average, one serving 1 meal (269 grams) of Tomato Basil Chicken, Low Carb Lifestyle contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tomato Basil Chicken, Low Carb Lifestyle depends on the ingredients exists in it. On average, 1 meal of Tomato Basil Chicken, Low Carb Lifestyle (about 269 grams) contains approximately 27 grams of protein.

On average, 1 meal (about 269 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 269 grams) contains about 17 grams of carbohydrates.

Tomato Basil Chicken, Low Carb Lifestyle contains approximately 7 grams of fiber in 1 meal (about 269 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 meal Tomato Basil Chicken, Low Carb Lifestyle

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.