Basil Grilled Chicken

Poultry, High in protein, Grilled

Total Energy

220

kcal

0

% from carbs

68.97

% from protein

31.03

% from fats

In 200 g

% daily value

Total Fat

7g

10.8%

Saturated

1.5g

7.5%

Polyunsaturated

2g

Monounsaturated

3.5g

Sodium, Na

90mg

3.9%

Potassium, K

300mg

6.4%

Protein

35g

70%

Vitamin E

0.4MG_ATE

Iron, Fe

0.8mg

Calcium, Ca

10mg

Zinc, Zn

1mg

Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Basil Grilled Chicken

A typical serving 1 Breast of Basil Grilled Chicken (200 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Basil Grilled Chicken depends on the ingredients and preparation method. On average, one serving 1 Breast (200 grams) of Basil Grilled Chicken contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Basil Grilled Chicken depends on the ingredients exists in it. On average, 1 Breast of Basil Grilled Chicken (about 200 grams) contains approximately 35 grams of protein.

On average, 1 Breast (about 200 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Breast (about 200 grams) contains about grams of carbohydrates.

Basil Grilled Chicken contains approximately grams of fiber in 1 Breast (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 Breast Basil Grilled Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.