Orange Zest Chicken
Healthy Choice
23
% from protein62.62
% from carbs62.62
% from fatNutrition Facts
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Orange Zest Chicken Nutrients FAQs
Nutrients
- Vitamin A:Orange Zest Chicken has 750 IU of Vitamin A.
- Vitamin C:Orange Zest Chicken has 15 mg of Vitamin C.
- Orange Zest Chicken has 78mg of Calcium.
- Orange Zest Chicken has 500mg of Sodium, Na.
- Orange Zest Chicken has 1.44mg of Iron.
What is the calorie content of Orange Zest Chicken?
A typical serving 1 meal (269 grams) of Orange Zest Chicken contains approximately 320 calories.
You can check the exact calorie content by logging Orange Zest Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Orange Zest Chicken have?
The amount of fat in Orange Zest Chicken depends on the ingredients and preparation method. On average, one serving 1 meal (269 grams) of Orange Zest Chicken contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Orange Zest Chicken have?
The protein content in Orange Zest Chicken depends on the ingredients exists in it. On average, 1 meal (269 grams) of Orange Zest Chicken contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Orange Zest Chicken, Download Nutribit app for healthier you!
How much sugar does a Orange Zest Chicken have?
On average, 1 meal (269 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Orange Zest Chicken.
How Much carbohydrates (carbs) is in Orange Zest Chicken?
The amount of carbohydrates (carbs) in Orange Zest Chicken depends on its serving size and preparation. On average, 1 meal (269 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Orange Zest Chicken.
How Much Fiber is in Orange Zest Chicken?
Orange Zest Chicken contains approximately 6 grams of fiber in 1 meal (269 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Orange Zest Chicken for healthier you!
What vitamins and minerals are in a Orange Zest Chicken?
Vitamins in Orange Zest Chicken:
Orange Zest Chicken contains following minerals:
General
Does Orange Zest Chicken contain caffeine?
Orange Zest Chicken does not contain any caffeine.
Does Orange Zest Chicken contain alcohol?
Orange Zest Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Orange Zest Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Orange Zest Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Orange Zest Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Orange Zest Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Orange Zest Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Orange Zest Chicken for free?
Yes! Since Orange Zest Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Orange Zest Chicken with water tracking feature?
Nutribit automatically calculates the water content of Orange Zest Chicken and adds it to your daily hydration log. Simply log Orange Zest Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Orange Zest Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Orange Zest Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Orange Zest Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Orange Zest Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Orange Zest Chicken
Protein and Vitamin A in Orange Zest Chicken supports bone health.
Protein in Orange Zest Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Orange Zest Chicken contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Orange Zest Chicken provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Orange Zest Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Orange Zest Chicken supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Orange Zest Chicken aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Orange Zest Chicken helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Orange Zest Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Orange Zest Chicken helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Orange Zest Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Orange Zest Chicken aids weight management by helping you feel full longer.
Fiber-rich carbs from Orange Zest Chicken help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Orange Zest Chicken enhances brain function and helps improve memory and focus.
Glucose from Orange Zest Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Orange Zest Chicken boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Orange Zest Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Orange Zest Chicken promotes gut health by feeding beneficial gut bacteria.
Fiber in Orange Zest Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Orange Zest Chicken improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Orange Zest Chicken support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Orange Zest Chicken helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Orange Zest Chicken, help regulate blood pressure and reduce hypertension risk.
Protein in Orange Zest Chicken supports building and repairing tissues.
Builds and repairs tissues in Orange Zest Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Orange Zest Chicken supports immune function.
Supports immune function in Orange Zest Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Orange Zest Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Orange Zest Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Orange Zest Chicken provides energy.
Provides energy in Orange Zest Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Orange Zest Chicken supports muscle growth and strength.
Supports muscle growth and strength in Orange Zest Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Orange Zest Chicken helps in weight management.
Helps in weight management in Orange Zest Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Orange Zest Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Orange Zest Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Orange Zest Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Orange Zest Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Orange Zest Chicken regulates blood sugar levels.
Regulates blood sugar levels in Orange Zest Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Orange Zest Chicken supports digestion.
Fiber in Orange Zest Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Orange Zest Chicken supports heart health.
Soluble fiber in Orange Zest Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Orange Zest Chicken aids in weight management.
Fiber-rich foods in Orange Zest Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Orange Zest Chicken regulates blood sugar.
Fiber in Orange Zest Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Orange Zest Chicken promotes gut health.
Fiber in Orange Zest Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Orange Zest Chicken lowers the risk of colon cancer.
A high-fiber diet from Orange Zest Chicken is linked to a reduced risk of colon cancer.
Fiber in Orange Zest Chicken improves skin health.
Fiber in Orange Zest Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Orange Zest Chicken helps lower blood pressure.
Adequate fiber in Orange Zest Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Orange Zest Chicken boosts immune function.
Fiber in Orange Zest Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Orange Zest Chicken reduces the risk of type 2 diabetes.
Fiber in Orange Zest Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Orange Zest Chicken supports eye health.
Vitamin A in Orange Zest Chicken is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Orange Zest Chicken boosts immune function.
Vitamin A in Orange Zest Chicken helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Orange Zest Chicken promotes healthy skin.
Vitamin A in Orange Zest Chicken supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Orange Zest Chicken enhances reproductive health.
Vitamin A in Orange Zest Chicken plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Orange Zest Chicken reduces the risk of certain cancers.
Vitamin A in Orange Zest Chicken helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Orange Zest Chicken promotes healthy development during pregnancy.
Vitamin A in Orange Zest Chicken is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Orange Zest Chicken maintains healthy mucous membranes.
Vitamin A in Orange Zest Chicken helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Orange Zest Chicken improves wound healing.
Vitamin A in Orange Zest Chicken promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Orange Zest Chicken may reduce the risk of macular degeneration.
Vitamin A in Orange Zest Chicken, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Orange Zest Chicken supports fluid balance.
Maintains Fluid Balance in Orange Zest Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Orange Zest Chicken supports nerve function.
Supports Nerve Function in Orange Zest Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Orange Zest Chicken helps regulate blood pressure.
Regulates Blood Pressure in Orange Zest Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Orange Zest Chicken supports muscle function.
Aids Muscle Function in Orange Zest Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Orange Zest Chicken aids nutrient absorption.
Improves Nutrient Absorption in Orange Zest Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Orange Zest Chicken helps balance pH levels.
Balances pH Levels in Orange Zest Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Orange Zest Chicken supports bone health.
Supports Bone Health in Orange Zest Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 meal Orange Zest Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.