Orange Zest Chicken

Healthy Choice

Total Energy

320

kcal

62.62

% from carbs

23

% from protein

14.38

% from fats

In 269 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Polyunsaturated

1.5g

Monounsaturated

2g

Cholesterol

40mg

13.3%

Sodium, Na

500mg

21.7%

Total Carbohydrates

49g

17.8%

Fiber

6g

21.4%

Sugars

16g

32%

Protein

18g

36%

Calcium, Ca

78mg

Iron, Fe

1.4mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Orange Zest Chicken

A typical serving 1 meal of Orange Zest Chicken (269 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Orange Zest Chicken depends on the ingredients and preparation method. On average, one serving 1 meal (269 grams) of Orange Zest Chicken contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Orange Zest Chicken depends on the ingredients exists in it. On average, 1 meal of Orange Zest Chicken (about 269 grams) contains approximately 18 grams of protein.

On average, 1 meal (about 269 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 269 grams) contains about 49 grams of carbohydrates.

Orange Zest Chicken contains approximately 6 grams of fiber in 1 meal (about 269 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 meal Orange Zest Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.