Healthy Chicken Salad

Main Dish, High in protein and vitamins

32.26

% from protein

24.19

% from carbs

24.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
220
% Daily value*
Total Fat 12 g
18.5%
Saturated 3 g
15%
Polyunsaturated 2 g
Monounsaturated 7 g
Cholesterol 50 mg
16.7%
Sodium, Na 300 mg
13%
Potassium, K 60 mg
1.3%
Total Carbohydrates 15 g
5.5%
Fiber 4 g
14.3%
Sugars 4 g
8%
Starch 6 g
Protein 20 g
40%
Water 100 g
Vitamin A, RAE 400 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin E 0.5 MG_ATE
Vitamin C 10 mg
Biotin 8 UG
Folic acid 40 UG
Calcium 80 mg
Iron 1.2 mg
Magnesium 20 mg
Zinc 1 mg
Iodine 8 UG
Sucrose 2 g
Glucose 0.5 g

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Healthy Chicken Salad Nutrients FAQs

Nutrients

What is the calorie content of Healthy Chicken Salad?

A typical serving 1 bowl (200 grams) of Healthy Chicken Salad contains approximately 220 calories.

You can check the exact calorie content by logging Healthy Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Healthy Chicken Salad have?

The amount of fat in Healthy Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Healthy Chicken Salad contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Healthy Chicken Salad have?

The protein content in Healthy Chicken Salad depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Healthy Chicken Salad contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Healthy Chicken Salad, Download Nutribit app for healthier you!

How much sugar does a Healthy Chicken Salad have?

On average, 1 bowl (200 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Healthy Chicken Salad.

How Much carbohydrates (carbs) is in Healthy Chicken Salad?

The amount of carbohydrates (carbs) in Healthy Chicken Salad depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Healthy Chicken Salad.

How Much Fiber is in Healthy Chicken Salad?

Healthy Chicken Salad contains approximately 4 grams of fiber in 1 bowl (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Healthy Chicken Salad for healthier you!

What vitamins and minerals are in a Healthy Chicken Salad?

Vitamins in Healthy Chicken Salad:

  • Vitamin C:Healthy Chicken Salad has 10 mg of Vitamin C.

Healthy Chicken Salad contains following minerals:

  • Healthy Chicken Salad has 80mg of Calcium.
  • Healthy Chicken Salad has 300mg of Sodium, Na.
  • Healthy Chicken Salad has 60mg of Potassium, K.
  • Healthy Chicken Salad has 1.2mg of Iron.

General

Does Healthy Chicken Salad contain caffeine?

Healthy Chicken Salad does not contain any caffeine.

Does Healthy Chicken Salad contain alcohol?

Healthy Chicken Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Healthy Chicken Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Healthy Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Healthy Chicken Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Healthy Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Healthy Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Healthy Chicken Salad for free?

Yes! Since Healthy Chicken Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Healthy Chicken Salad with water tracking feature?

Nutribit automatically calculates the water content of Healthy Chicken Salad and adds it to your daily hydration log. Simply log Healthy Chicken Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Healthy Chicken Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Healthy Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Healthy Chicken Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Healthy Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Healthy Chicken Salad

Protein in Healthy Chicken Salad supports building and repairing tissues.

Builds and repairs tissues in Healthy Chicken Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Healthy Chicken Salad supports immune function.

Supports immune function in Healthy Chicken Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Healthy Chicken Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Healthy Chicken Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Healthy Chicken Salad provides energy.

Provides energy in Healthy Chicken Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Healthy Chicken Salad supports muscle growth and strength.

Supports muscle growth and strength in Healthy Chicken Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Healthy Chicken Salad helps in weight management.

Helps in weight management in Healthy Chicken Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Healthy Chicken Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Healthy Chicken Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Healthy Chicken Salad supports bone health.

Supports bone health in Healthy Chicken Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Healthy Chicken Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Healthy Chicken Salad is essential for the health and growth of hair, skin, and nails.

Protein in Healthy Chicken Salad regulates blood sugar levels.

Regulates blood sugar levels in Healthy Chicken Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 220 calories?

The amount of exercise required to burn off 1 bowl Healthy Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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