Power Bowl, White Bean & Feta Salad

Healthy Choice

Total Energy

470

kcal

57.39

% from carbs

13.7

% from protein

28.91

% from fats

In 280 g

% daily value

Total Fat

15g

23.1%

Saturated

2.5g

12.5%

Polyunsaturated

4.5g

Monounsaturated

7g

Cholesterol

10mg

3.3%

Sodium, Na

530mg

23%

Potassium, K

560mg

11.9%

Total Carbohydrates

67g

24.4%

Fiber

16g

57.1%

Sugars

14g

28%

Protein

16g

32%

Calcium, Ca

150mg

Iron, Fe

3.7mg

Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Power Bowl, White Bean & Feta Salad

A typical serving 1 meal of Power Bowl, White Bean & Feta Salad (280 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Power Bowl, White Bean & Feta Salad depends on the ingredients and preparation method. On average, one serving 1 meal (280 grams) of Power Bowl, White Bean & Feta Salad contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Power Bowl, White Bean & Feta Salad depends on the ingredients exists in it. On average, 1 meal of Power Bowl, White Bean & Feta Salad (about 280 grams) contains approximately 16 grams of protein.

On average, 1 meal (about 280 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 280 grams) contains about 67 grams of carbohydrates.

Power Bowl, White Bean & Feta Salad contains approximately 16 grams of fiber in 1 meal (about 280 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 meal Power Bowl, White Bean & Feta Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.