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Healthy Fresh Vegetable Salad Bowl

Appetizer, Vegetarian

150

kcal Energy

55.2%

% from carbs

13.8%

% from protein

31%

% from fats

In 200 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g
Calories
150

% Daily Value

Total Fat 5 g
7.7%
Saturated 1 g
5%
Polyunsaturated 1 g
Monounsaturated 2 g
Sodium, Na 100 mg
4.3%
Potassium, K 400 mg
8.5%
Total Carbohydrates 20 g
7.3%
Fiber 8 g
28.6%
Sugars 5 g
10%
Starch 10 g
Protein 5 g
10%
Water 120 g
Iron 1 mg
5.6%
Vitamin A, RAE 200 UG
Vitamin E 3 MG_ATE
Vitamin C, total ascorbic acid 50 mg
Folic acid 50 UG
Calcium, Ca 60 mg
Iron, Fe 1 mg
Magnesium, Mg 40 mg
Zinc, Zn 2 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Healthy Fresh Vegetable Salad Bowl

Nutrients

What is the calorie content of Healthy Fresh Vegetable Salad Bowl?

A typical serving 1 bowl of Healthy Fresh Vegetable Salad Bowl (200 grams) contains approximately 150 calories. You can check the exact calorie content by logging Healthy Fresh Vegetable Salad Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Healthy Fresh Vegetable Salad Bowl have?

The amount of fat in Healthy Fresh Vegetable Salad Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Healthy Fresh Vegetable Salad Bowl contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Healthy Fresh Vegetable Salad Bowl have?

The protein content in Healthy Fresh Vegetable Salad Bowl depends on the ingredients exists in it. On average, 1 bowl of Healthy Fresh Vegetable Salad Bowl (about 200 grams) contains approximately 5 grams of protein.

Is Healthy Fresh Vegetable Salad Bowl a good source of protein?

The protein content in Healthy Fresh Vegetable Salad Bowl depends on the ingredients exists in it. On average, 1 bowl of Healthy Fresh Vegetable Salad Bowl (about 200 grams) contains approximately 5 grams of protein.

How much sugar does a Healthy Fresh Vegetable Salad Bowl have?

On average, 1 bowl (about 200 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Healthy Fresh Vegetable Salad Bowl contain added sugar?

On average, 1 bowl (about 200 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Healthy Fresh Vegetable Salad Bowl?

On average, 1 bowl (about 200 grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Healthy Fresh Vegetable Salad Bowl?

Healthy Fresh Vegetable Salad Bowl contains approximately 8 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Healthy Fresh Vegetable Salad Bowl?

Healthy Fresh Vegetable Salad Bowl contains approximately 8 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Healthy Fresh Vegetable Salad Bowl suitable for vegans?

Healthy Fresh Vegetable Salad Bowl contains approximately 8 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Healthy Fresh Vegetable Salad Bowl contain caffeine?

Healthy Fresh Vegetable Salad Bowl contains approximately 8 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Healthy Fresh Vegetable Salad Bowl contain alcohol?

Healthy Fresh Vegetable Salad Bowl contains approximately 8 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Healthy Fresh Vegetable Salad Bowl healthier?

Healthy Fresh Vegetable Salad Bowl contains approximately 8 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Healthy Fresh Vegetable Salad Bowl in Nutribit?

Healthy Fresh Vegetable Salad Bowl contains approximately 8 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Healthy Fresh Vegetable Salad Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Healthy Fresh Vegetable Salad Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Healthy Fresh Vegetable Salad Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Healthy Fresh Vegetable Salad Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Healthy Fresh Vegetable Salad Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Healthy Fresh Vegetable Salad Bowl for free?

Yes! Since Healthy Fresh Vegetable Salad Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Healthy Fresh Vegetable Salad Bowl with water tracking feature?

Nutribit automatically calculates the water content of Healthy Fresh Vegetable Salad Bowl and adds it to your daily hydration log. Simply log Healthy Fresh Vegetable Salad Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Healthy Fresh Vegetable Salad Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Healthy Fresh Vegetable Salad Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Healthy Fresh Vegetable Salad Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Healthy Fresh Vegetable Salad Bowl data can be accessed offline in the Nutribit app anytime anywhere!